Posts Tagged ‘New Fairfield CT Back Pain’
Welcome to Chiropractic Life and Wellness Center's New Fairfield CT Back Pain Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic New Fairfield CT Back Pain for the health of it.
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by Dr. Brandon Chorney | Nov 11, 2014 | Health Articles
One of the most beautiful sites for many of us is the majestic colors that adore our trees as the sign of the autumn season. As we know that this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful less exciting dead debris. That beauty...
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by Dr. Brandon Chorney | Jul 3, 2014 | Health Articles
Have you ever forgotten how to do a simple math equation or looked a word and it simply looked incorrect? These are functions of our conscious mind. Self help books reveal how to improve our memory, increase our vocabulary or sharpen our mental acuity. These books may help because, as we all know, our conscious...
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by Dr. Brandon Chorney | Oct 22, 2013 | Health Articles
Many people have suffered psychosomatic symptoms, it may have been you or someone you know. A psychosomatic disorder is defined as an illness that seemingly has no known physical cause. A study has shown that out of patients complaining of 14 common symptoms, only a mere 16% had a physical cause for their complaint. The symptoms involved included headache, fatigue, insomnia, dizziness, chest pain, back pain, abdominal pain, edema, shortness of breath, numbness, cough, constipation, impotence and weight loss. This does not necessarily mean that the remaining 84% of cases were all psychosomatic disorders, however it does raise the question of how many illnesses originate in our heads.
The “Placebo Effect”
It is very common for problems with stress, depression and other psychological disorders to manifest themselves in the body. The connection between the mind and the body is extremely strong, which has been shown by the potency of the “placebo effect”. Although a person’s physical symptoms may have a psychiatric origin, it does not make their symptoms any less real. A person with a psychosomatic illness experiences the same level of pain and discomfort that a person does with a clearly identified physical origin for their symptoms.
Many Problems Are Caused By Stress and Anxiety
The stress and anxiety levels that a person has can cause a host of physical problems, and/or can worsen the symptoms that they already have. The best idea is to get any symptoms that you are experiencing checked by your doctor to rule out any organic illnesses. However, if no physical cause has been found and your symptoms still persist, you may want to visit you physician and see if they can pinpoint an underlying emotional or psychological cause for your symptoms. This can help you to answer your health questions without taking any unnecessary medications or undergoing any medical procedures.
by Dr. Brandon Chorney | Mar 28, 2013 | Health Articles
So many choices, which one should I choose? Unfortunately we do not look for the proper support until we are in pain. Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Most importantly when choosing the support is to make sure your spine is in proper alignment so you may enjoy the benefits of maintaining a healthy spine.
The lumbar region of the spine is usually referred to as the lower back. It is the area just above your tailbone and below the bottom of your ribcage. The lumbar area includes your spine and all the muscles, ligaments and tendons that surround your spine. If your ligaments are pulled or torn, you will experience a lumbar sprain or strain, which can lead to muscle spasms and significant pain in your lower back.
Poor posture, poor lifting technique, and obesity, are just a few factors. In fact, sitting for long periods without lumbar support can actually exacerbate pain in your lumbar region. Finally, one of the greatest contributors to back pain is sitting in the wrong type of chair for your body. Surfaces that are too hard or too soft do not encourage proper posture and do not provide adequate support for your back.
Usually all that is required to relieve lower back pain is sufficient rest, but most of us are unable to rest for long enough to overcome lumbar problems. So preventing these problems with a good lumbar support is essential, especially if you spend significant amounts of time sitting down.
The first step to choosing the right lumbar support is to ensure that it fits perfectly in the chair or car seat that you spend the most time in. An even better option is to choose an ergonomically designed chair that includes a built-in lumbar support, or an individual lumbar support that is specifically designed to be used with your chair. “One size fits all” lumbar support products rarely provide any benefits and should be avoided.
Make sure you test the product in the store before you buy it. If you can, sit with the lumbar support for at least 15 minutes to see if it feels good or aggravates back pain. The best lumbar supports are adjustable, so you can fit it to the chair’s height. Ergonomic chairs with lumbar supports included usually allow you to adjust the height and width of the support. Adjustable separate supports are particularly useful if you use more than one chair throughout the day.
Good health is a combination of many factors including your nutrition, preventative care, appropriate corrective care and the small choices you make every day in the course of living. Our team looks forward to helping you to better health. Call Today!
by Dr. Brandon Chorney | Mar 26, 2013 | Health Articles
The vast majority of adults today have experienced some level of back pain during their life. Whether it was following strenuous activity or just lifting something awkwardly. Most often the pain will dissipate following a period of rest if it is purely a muscular type of pain. However, this is typically a far cry from...
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So many choices, which one should I choose? Unfortunately we do not look for the proper support until we are in pain. Lumbar back support products are designed to help prevent neck and back pain, which can lead to pain in other parts of the body as well. Most importantly when choosing the support is to make sure your spine is in proper alignment so you may enjoy the benefits of maintaining a healthy spine.