Natural Nutrition for New Fairfield
New Fairfield’s Back Pain Shock Absorbers
Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme pain and are usually described in many different ways. The pain experienced by a spinal disc injury has also been compared to the pain of child birth. The understanding of what the discs in our back do and how they work are extremely important in treating spinal disc injuries.
What is the purpose of Spinal Discs?
Situated in between our vertebrae are pads called the intervertebral discs. These discs contain a gel-like soft center and a stronger outer shell. They are attached to our vertebrae and act as separators. These discs are extremely effective shock-absorbers which offer a guard to prevent the bones rubbing against each other when we move. The discs in our spine keep it strong and supple.
A protruding disc occurs when the gel in the disc begins to push out against the ligamentous wall of the disc, but does not compromise or tear the wall. Two thirds of pain free adults have one or more protuding discs within their spine. A herniated disc is when the gel in the disc pushes out and starts to tear through the first layers of the ligamentous wall. This movement of gel can cause irritation of the nerve, inflammation and often severe pain.
One of the more serious conditions is called disc extrusion, sometimes known as a ruptured disc. This occurs when the gel of the disc breaks all the way through the ligamentous wall. When this gel leaks out of the disc it can cause extreme back pain and significantly reduced movement.
You Don’t Need Surgery to Recover From a Spinal Disc Injury
If you are suffering from a spinal disc injury or just back pain in general, then come and visit our team and see what Chiropractic care can do for you. Our team will help to alleviate your pain and get you back on track to leading a healthy, pain-free lifestyle!
New Fairfield’s Sweet Taste of Health
Solving Carpal Tunnel Syndrome in New Fairfield
It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers. This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS).
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome (CTS) is caused by pressure on the median nerve located just above the carpal bones of the wrist that form a tunnel around the median nerve leading to the hand. It typically starts off as pain or numbness and tingling in the hands or wrists. The pain can often radiate from the hand up to the shoulder. Most often it is related to an injury caused by repetitive and forceful movements. These micro-traumas to hands and wrists on a daily basis due to awkward positioning, forceful and repetitive movements, and stressful activities result in the swelling around the tendons and pinching of the median nerve. This compression causes the painful tingling, lack of muscle strength, and control in the hand. Carpal Tunnel Syndrome is a risk to most workers who may work on computers, on a cash register, or an assembly line.
The usual treatment for Carpal Tunnel Syndrome can extend to heavy medication and surgery; however there are alternative methods of treatment that can alleviate the symptoms and help repair the damaging effects. If Carpal Tunnel Syndrome is detected early, then surgery can be avoided with Chiropractic treatment being the leading method of non-surgical treatment.
Chiropractic treatment may involve various methods, for instance a combination of adjustments, rest, ice, ultrasound, and electrical stimulation. Other treatments may also include:
- Nutritional supplements in the diet such as B6, a vitamin that has a long-term benefit;
- Bracing, a technique that has had extensive success, by limiting extension and flexion in the hand. The compression on the median nerve encourages recovery by easing the swelling in the tendons;
- Exercises for the wrist and hand designed to encourage recovery;
- Reassessing the ergonomics of the work place to minimize stress the best way as possible.
Carpal Tunnel Syndrome can become a serious health problem. Chiropractic treatment is an effective, drug-free method to ease the symptoms and pains and provide long-term relief and recovery.
Everybody is different. If you have questions about whether Chiropractic is an appropriate choice for your specific situation, please ask. We are here to help!
Happy St. Patrick's Day New Fairfield!
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