Welcome to Chiropractic Life and Wellness Center's New Fairfield chiropractic Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic New Fairfield chiropractic for the health of it.
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Weekend warrior or seasoned athlete—why do injuries still happen? If you’ve ever asked yourself, “Why did this happen to me?” after getting sidelined by an injury, you're not alone. Whether you're eager to return to the gym, the track, or the field, uncovering the clues behind athletic injury can make all the difference in recovery...
New Fairfield CT—Ready to make 2025 the year you finally take charge of your health? Whether you’re looking to shed those stubborn pounds, get stronger, or just feel more energized, it all starts with a decision to commit. This spring, our team is here to help you move, feel, and live better with expert chiropractic...
Celebrate 129 Years of Chiropractic Excellence! For over a century, chiropractic care has empowered individuals of all ages to reclaim and maintain their health. As a preferred healthcare choice globally, millions of families trust chiropractic to enhance their well-being. Our team is dedicated to contributing as a proactive health solution in our community.
A Chiropractor’s Role
As chiropractors, we are expertly trained to detect and alleviate deep-seated stress and blockages in your body, which can lead to diminished immunity, poor posture, pain, and even physical and emotional ailments.
Many already recognize our ability to alleviate a range of issues from headaches and back pain to respiratory and digestive issues. However, the true power of chiropractic lies in its preventive potential—maintaining your health to optimize body function, rather than merely responding to symptoms.
This forward-thinking approach not only prevents suffering but is also cost-effective; maintaining health is invariably less expensive than recovering it.
Chiropractic: Safe, Gentle, Effective
As the fastest-growing drug-free healing profession globally, chiropractic serves over two million individuals daily. Our profession boasts the lowest malpractice insurance rates among primary health providers, a testament to our exemplary safety record. Regular chiropractic patrons enjoy robust health, characterized by fewer hospital stays, reduced need for medications, and less reliance on medical consultations.
Chiropractic Benefits for Every Age!
Spinal misalignments can start from birth, affecting nerve flow and, consequently, your overall health—impacting cell metabolism, organ function, and mental clarity.
Addressing these misalignments significantly enhances the body’s capability to achieve optimal health. It’s no wonder entire families embrace chiropractic; it’s suitable for all ages, ensuring a lifetime of optimal nervous system function.
Are you curious about how chiropractic can benefit you or your loved ones? Contact us today to schedule a consultation!
Have you ever found what you were searching for was right in front of your face? For many of us our health solution is as simple as that. The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health care needs.
Look
Knowing where to look is the fastest way to find something. We help so many people recover their health because we know where to look.
One of the key foundations of chiropractic is that health is our natural state. If someone isn’t healthy, we look for what could be interfering with this natural state by looking for the underlying cause of the symptom.
We often find disturbances in the nervous system, producing a myriad of conditions. The most common source of compromise in this brain/body communication is from the moving bones of the spine. Symptoms are merely signs something in your body isn’t working correctly.
Each lifestyle choice contributes to the positive or negative effect of a person’s health. Regular vigorous physical exercise, a healthy diet, and sufficient rest are not the only factors to having a healthy body. A healthy spine helps keep your muscles and joints limber so you can maximize the benefits of your exercise. By identifying and correcting nerve interference, regular chiropractic care helps your digestive system to efficiently metabolize the nutrients that are the fuel for your cells rebuilding process . Chiropractic care even enables a better nights sleep by reducing unwanted pressure that is effecting your joints and causing pain. The better mobility and lack of inflammation allows your body to address , heal, and repair. A natural process that is to occur when you sleep. Overall, regular chiropractic care helps your body be more at ease and helps you enjoy increased health.
Although Chiropractic has been around for over one hundred years, the importance of Chiropractic care has only become more mainstream in the last few decades as pro-active health care has become more popular. The full benefits are now more readily seen and shared as rising health costs have more than tripled and insurance no longer covers a disease processes that could have been prevented with healthier lifestyles and optimally functioning nervous system.
Listen
Pain is your bodies best way to let you know that there is a problem in your body. The same premise holds true in regards to your spine. If your spine is not freely movable, you will likely begin to experience neck, mid back, or low back pain. As the inflammation or bodies natural protection system increase the mobility and pain increases. Our lifestyles are most often the attributable factor to our disease and pain processes. Unfortunately, most people are searching for a traumatic event to connect their aches and pains to.
Your vertebrae are incredibly important for they house and protect our spinal cord which is a direct extension of your brain. Your spinal cord connects your brain to the rest of your body through numerous pairs of spinal nerves. These spinal nerves branch out and create a complex communication network, sending signals from your brain to your body and from your body back to your brain. A mechanical problem in the spinal column can cause irritation to local spinal muscles, ligaments, and joints, which in turn can irritate spinal nerves and cause nerve interference. Nerve interference can cause disturbances in your body’s neural network, delaying nerve signals or causing information to be transmitted incorrectly or at the wrong time. Over time, symptoms develop in the affected region or regions as cells, tissues, and organs can no longer do their job effectively. Eventually, symptoms may develop into full-blown chronic diseases.
Learn
Prevention is the best strategy. Spinal Compression can be a silent killer that develops over time and can effect your entire nervous system and all of your life processes. A spinal screening performed by your local chiropractor is the best way of detecting underlying problems. Chiropractic care then corrects any nerve interference, helping your body perform optimally and if maintained relish long-lasting health and well-being.
Waiting for symptoms to appear before seeking help is becoming an increasing burden on our health care system and our well-being. And while it may be called “health” care, it’s actually sick care.
Chiropractors are leading the way with real health care that’s designed to keep you well. Not surprising, it’s called wellness care.
Easily Found – Your Health
Our Team awaits you and your family to help you with all of your future healthcare needs. Call today and begin achieving the savings of staying well!
Are you a weekend warriors or a well-trained athlete who is suffering with an injury?
If so, let us explore on of your most often asked questions:
When can I start exercising?
When can I get back to my sport?
What can I do to prevent this from happening again?
The answers to these questions are relatively straightforward. But for some, injuries continue to happen. Which leads to the key question:
Why did this happen to me?
This is the hardest question to answer. Some injuries may occur even when you’re doing the things you’re supposed to be doing. Sometimes you just have to shrug your shoulders and move on. But it’s also very important to continue to try to discover the underlying causes.
Investigation Reveals
If we dig deeper, we’ll find that there are three main sources of training injuries: (1) under-preparation, (2) over-training, and (3) lack of focus or not paying attention.
Under-preparation means doing things you’re not ready to do. People who have never done aerobic exercise go out and try to run five miles. People who have never done strength training go to the gym and try to lift weights that are too heavy. People who have never taken a yoga class go to one, like it, and then go every day for a week.
These exercise patterns can be dangerous, physically, and may directly lead to injury. A 16-year-old teenager has some leeway and can get away with making a variety of training errors. This may even be true for those who are in their mid-20s. But persons who are older need to train on a trajectory. Good principles to follow include starting slowly, starting with the basics, and making sure to include rest days in your training program. Build up your strength and stamina. Doing more than you’re ready to do will send you straight to your chiropractor’s office or even to the hospital.
Over-training means doing too much. Most of us are guilty of this. For example, you love to run, you build up your weekly mileage to a good level, but then you keep piling on distance. All of a sudden you’ve got a stress fracture in your leg or a bad strain of a calf muscle.
How do you know when you’re over-training?
The key is to train smart, and to be aware of the possibility of over-training. The temptation to do more is always there, but the result is never good. The short-term gratification is completely outweighed by the frustration and loss of conditioning resulting from injury-enforced down-time.
What about focus and paying attention?
Many injuries happen during normal training because the person’s mind wandered off. People pay more attention to the TV or to their incoming text messages than they do to the equipment they’re using or the weight they’re lifting. The result is an injury, sometimes a bad one. In fact, you’re very unlikely to sustain an injury during normal training if you’re completely focused. Maintaining focus is part of the discipline of training.
A big part of the assessment process is the acquisition of knowledge. In the realm of exercise and fitness, some personal knowledge of bio-mechanics can go a very long way toward preventing injuries.
Want to learn more?
Contact us today so we can help you learn more about human bio-mechanics and physical performance.
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