Posts Tagged ‘New Fairfield chiropractic’

Welcome to Chiropractic Life and Wellness Center's New Fairfield chiropractic Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic New Fairfield chiropractic for the health of it.

We look forward to serving you! Call - 203-746-6543.

Hope for Autism

Autism New Fairfield CT
With the ever growing phenomenon of labels, many children are being labeled simply as autistic and then given the traditional series of medications and therapies.  Help is near due to recent research studies conducted to help our children who may be effected strive for healthier happier lives.

In an important study, listed on the website www.chiropracticresearch.org, reported the results of Chiropractic treatment on fourteen children who had been diagnosed with autism. Half of them received treatment through the entire spine and half received Chiropractic treatment that focused on the upper cervical spine. Using standard criteria for testing autistic children’s communication, sociability, behavior and other factors, the children were monitored weekly for three months.

The results showed that improvement occurred in six of the seven children under upper cervical adjustment and in five of the seven children under full spine adjustment. In the upper cervical group, two of the children improved so much that they no longer met the criteria to be classified as autistic.

The most common improvements were seen in communication, verbal skills, eye contact, mood, and physical sport skills.

This study was included in the basis of the building of the Charles R. Cono Center for Research & Life Planning campus, a $50 million dollar campus now located in North San Diego County.  On October 1, 2009, the Training, Education & Research Institute broke ground on the construction of this brand new major resource center dedicated to providing a comprehensive array of services and support programs to an increasing number of aging people with autism and/or other developmental disabilities.   Very importantly, a Chiropractic treatment center is part of the Fitness Center. Given a 2006 study of chiropractic treatment for children with autism, this was very appropriate.  By including Chiropractic in their array of services, the planners of the Charles R. Cono Center for Research & Life Planning are giving their students and future students their very best chance at an improved and healthy life.  With the success of this center others are scheduled to be built around the country.

If you or someone you love has been diagnosed with Autism or another learning disability, contact us today so we can help you understand how powerful Chiropractic can be – A Life Changer!

The ABC’s of Better Health

Diet Health New Fairfield CT Nutrition
We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let’s take a quick end of year exam and reflect on how we did with those New Year’s resolutions.

Did you promise yourself that, this year you would have lost weight and be in better shape at this point?  Now if there was a moment’s hesitation, ask yourself this: “Do you want to feel young again and enjoy your health and a better quality of life?” The answer should be a resolute yes. But, it is up to you to make the changes needed to accomplish this goal.  

So if you have not reached those goals by now, let’s work together to “do” something different to accomplish these goals.

Back To Health Class!

It comes down to 3 things:  The ABC’s of Health.

  • ATTITUDE – It must change.  Without an attitude change, NOTHING will happen.  Why?  Nothing will happen because you haven’t accepted that you need to change.  You want to change – But it is not painful enough for you to make an effort to move forward.  Change your Attitude, and your life will begin moving in a better direction.
  • BEHAVIOR – The attitude change will set you on a path to change your behavior.  Your daily decisions.  What you eat, how much, if you exercise or sit around watching TV.
  • CHIROPRACTIC – Chiropractic care is not only about pain – it is about better health.  Improving your immune system, internal strength, moving and feeling better, and avoiding medication.

Summer School

Don’t let another month and especially another year go by without making a change.  How do you think you will feel then?  Then why wait??  Act on this now.   We have had thousands of people restoring and recapturing their health with renewed energy. You could Feel better, Look better, and be ready for SUMMER!

Our expert team has been created to help you achieve all of your health goals with fantastic healthcare services inside of fabulous facilities.

Call our office to today to schedule the “D” – Do It Now – consultation and let’s get you fast-tracked to better health.

Schooled For Back Pain

Back Pain New Fairfield CT Schoolbag

Although the summer weather may still be here - school days are upon us. Are now bored children have magically been reactivated to feeling that they did not have a full summer as the weight of their backpacks is upon them. Those once excited kids strain over bent shoulders with overly heavy school bags containing...

Read More >>

Time To Spring Into Health

Diet Health New Fairfield CT Nutrition
Are You Ready to Spring into Better Shape and Health?

Did you promise yourself that this year you would get into shape?  Do you want to feel young again and enjoy your health and life?  It can happen.  But, it is up to you to make a change.  Do something different.

Let’s Do It!

It comes down to 3 things:  The ABC’s of Health.

  • ATTITUDE – It must change.  Without an attitude change, NOTHING will happen.  Why?  Because you haven’t accepted that you need to change.  You want to change – But it is not painful enough for you to make an effort to move forward.  Change your Attitude and your life will begin moving in a better direction.
  • BEHAVIOR – The attitude change will set you on a path to change your behavior.  Your daily decisions.  What you eat, how much, if you exercise or sit around watching TV.
  • CHIROPRACTIC – Chiropractic care is not only about Pain – it is about better Health.  Improving your immune system, Internal strength, moving and feeling better, and avoiding medication.

Start Now!

Don’t let another month and especially another year go by without making a change.  How would this make you feel?  Then why wait??  Act on this now.   We have had thousands of people restoring and recapturing their health with renewed energy  You could Feel better, Look better, and be ready for SUMMER!

Our expert team has been created to help you achieve all of your health goals with amazing care techniques and fabulous facilities.

Call our office to today to schedule the “D” – Do It Now – Spinal Health Checkup and Spring into Health!

Avoid Back Pain, Not the Basket

Back Pain New Fairfield CT Leg Pain
Basketball season is upon us!  Whether we play professionally, for a school team, or for fun, it’s time to stop defending the back court and  invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season – without any lasting consequences.

The majority of people choose fashion over function when purchasing athletic shoes. This can lead to poor fitting shoes which will not only leave you with painful feet at the end of the day, but pain throughout your body too. Because footwear plays such an important role in the function of bones and joints—especially for runners and other athletes—choosing the right shoe can help prevent pain in your back, hips, knees, and feet.

Unfortunately, there is no such thing as the perfect athletic shoe—every pair of feet is different, every shoe has different features, and overall comfort is a very personal decision. For this reason, it is recommended that you first determine your foot type: normal, flat, or high-arched.

The Normal Foot

Normal feet have a normal-sized arch and will leave a wet footprint that has a flare, but shows the forefoot and heel connected by a broad band. A normal foot lands on the outside of the heel and rolls slightly inward to absorb shock. Best shoes: Stability shoes with a slightly curved shape.

The Flat Foot

This type of foot has a low arch and leaves a print that looks like the whole sole of the foot. It usually indicates an over-pronated foot—one that strikes on the outside of the heel and rolls excessively inward (pronates). Over time, this can cause overuse injuries. Best shoes: Motion-control shoes or high-stability shoes with firm midsoles. These shoes should be fairly resistant to twisting or bending. Stay away from highly cushioned, highly curved shoes, which lack stability features.

The High-Arched Foot

The high-arched foot leaves a print showing a very narrow band—or no band at all—between the forefoot and the heel. A curved, highly arched foot is generally supinated or under-pronated. Because the foot doesn’t pronate enough, usually it’s not an effective shock absorber. Best shoes: Cushioned shoes with plenty of flexibility to encourage foot motion. Stay away from motion-control or stability shoes, which reduce foot mobility. When determining your foot type, consult with a chiropractor and their amazing team. He or she can help determine your specific foot type, assess your gait, and then suggest the best shoe match.

Tips To Help You Win The Game

Consider the following tips before you purchase your next pair of athletic shoes:

  • Match the shoe to the activity. Select a shoe specific for the sport in which you will participate. Running shoes are primarily made to absorb shock as the heel strikes the ground. In contrast, tennis shoes provide more side-to-side stability. Walking shoes allow the foot to roll and push off naturally during walking, and they usually have a fairly rigid arch, a well-cushioned sole, and a stiff heel support for stability.
  • If possible, shop at a specialty store. It’s best to shop at a store that specializes in athletic shoes. Employees at these stores are often trained to recommend a shoe that best matches your foot type (shown above) and stride pattern.
  • Shop late in the day. If possible, shop for shoes at the end of the day or after a workout when your feet are generally at their largest. Wear the type of socks you usually wear during exercise, and if you use orthotic devices for postural support, make sure you wear them when trying on shoes.
  • Have your feet measured every time. It’s important to have the length and width of both feet measured every time you shop for shoes, since foot size often changes with age and most people have 1 foot that is larger than the other. Also, many podiatrists suggest that you measure your foot while standing in a weight bearing position because the foot elongates and flattens when you stand, affecting the measurement and the fit of the shoe.
  • Make sure the shoe fits correctly. Choose shoes for their fit, not by the size you’ve worn in the past. The shoe should fit with an index finger’s width between the end of the shoe and the longest toe. The toe box should have adequate room and not feel tight. The heel of your foot should fit snugly against the back of the shoe without sliding up or down as you walk or run. If possible, keep the shoe on for 10 minutes to make sure it remains comfortable.

When Should I Invest In A New Pair?

Once you have purchased a pair of athletic shoes, don’t run them into the ground. While estimates vary as to when the best time to replace old shoes is, most experts agree that between 300 and 500 miles is optimal. In fact, most shoes should be replaced even before they begin to show signs of moderate wear. Once shoes show wear, especially in the cushioning layer, the midsole, they also begin to lose their shock absorption. Failure to replace worn shoes is one of the leading causes of injuries like shin splints, heel spurs, and plantar fasciitis.

Questions?

Our team wants to help you win on and off the court.  Call us and let us help you slam dunk a victory in better health!

Chiropractic Life and Wellness Center