No Neck Pain Crunches
by Dr. Brandon Chorney
Read No Neck Pain Crunches by Dr. Brandon Chorney to learn more about Chiropractic Life and Wellness Center and our Chiropractic office in New Fairfield, CT.
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Want to look in that mirror and see your fabulous abs? Of course you do - so read on.
First the Exercise
Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain ...
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by Dr. Brandon Chorney | Feb 17, 2015 | Health Articles |
Tags: Back Pain New Fairfield CT, Chronic Back Pain New Fairfield, Core Exercise New Fairfield CT, Exercise New Fairfield CT, Fitness New Fairfield CT, Headaches New Fairfield CT, Neck Pain New Fairfield CT, New Fairfield CT Chiropractors
For Your Health,
Dr. Brandon Chorney