Mixed Martial Arts (MMA) is a full-contact sport that combines techniques from a range of different martial arts. The sport can involve techniques from Brazilian jiu-jitsu, wrestling, judo, karate, kickboxing, ,muay thai and taekwondo.
The strikes and holds involved in MMA are pretty tough on the musculoskeletal system and they frequently cause injuries, more often than ...
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For Your Health,
Dr. Brandon Chorney