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Back pain is one of the most common reasons people seek chiropractic care—and spinal disc problems are often at the root of it. Whether from a herniated disc, a bulging disc, or simple wear and tear, discomfort in the spine can severely impact your mobility and daily life. At Chiropractic Life and Wellness Center, we help patients in New Fairfield CT get long-lasting relief without the need for invasive procedures or medication.
What Do Spinal Discs Actually Do?
Spinal discs are the gel-filled cushions between each vertebra in your spine. These discs absorb shock, maintain flexibility, and prevent bone-on-bone friction. Each disc has a soft center (nucleus pulposus) and a tough outer shell (annulus fibrosus). When functioning properly, they support your posture and movement comfortably and safely.
Types of Disc Injuries
There are several kinds of disc issues:
Bulging Disc: The inner gel presses against the disc wall but hasn’t broken through. Often painless, but can progress.
Herniated Disc: The gel begins to push through layers of the outer shell, often irritating nerves and causing pain.
Extruded or Ruptured Disc: The gel breaks through entirely, leaking into the spinal canal. This can cause severe pain, nerve inflammation, and mobility limitations.
Why Chiropractic Is a Smart First Step
Spinal disc injuries don’t always require surgery. In many cases, chiropractic adjustments, spinal decompression, and targeted therapeutic exercises can reduce inflammation, improve disc function, and relieve nerve pressure—naturally and effectively. Our team at Chiropractic Life and Wellness Center works to restore motion, alleviate pain, and get you back to living without limits.
Let us help you understand the cause of your back pain and create a personalized plan to fix it. Call 203-746-6543 today to book your consultation at our office in New Fairfield CT.
Carpal Tunnel Syndrome (CTS) is one of the most widespread work-related injuries in today’s digital world—especially for those who spend long hours at a desk or on repetitive tasks. In New Fairfield CT, it’s a growing concern for office workers, tradespeople, and anyone using their hands day in and day out.
What Is Carpal Tunnel Syndrome?
CTS occurs when the median nerve, which passes through a narrow tunnel in your wrist, becomes compressed or irritated. It typically starts as tingling, numbness, or pain in the hand and wrist and can radiate up the arm toward the shoulder. Left untreated, it may result in muscle weakness and long-term discomfort.
CTS is most often caused by repetitive or forceful hand movements, awkward positioning, or improper ergonomics. It affects not only office workers but also cashiers, mechanics, artists, and others whose jobs rely heavily on hand use.
Why Choose Chiropractic for CTS?
Many cases of CTS can be resolved without surgery. Chiropractic care offers a conservative, drug-free solution that addresses both the symptoms and the underlying causes. At Chiropractic Life and Wellness Center, we use a personalized approach that may include:
Gentle adjustments to improve alignment in the wrist, elbow, and spine
Soft tissue therapy to relieve nerve pressure
Ultrasound or electric stimulation to reduce inflammation
Bracing to support the wrist and reduce repetitive strain
Targeted exercises to strengthen the wrist and improve flexibility
Nutrition counseling, including B6 supplementation for nerve health
We’ll also assess your workstation setup and help you make ergonomic changes that can prevent symptoms from recurring.
Not sure if chiropractic care is right for your case? We’re happy to answer your questions and walk you through your options. Schedule a consultation today with Chiropractic Life and Wellness Center in New Fairfield CT by calling 203-746-6543.
Nearly every adult today has experienced some form of back pain in their lifetime, whether it was caused by lifting something awkwardly or strenuous activity. More often than not, this pain will subside after a period of rest if it is purely muscular pain. However, spinal disc injuries cause more extreme pain and are usually described in many different ways. The pain experienced by a spinal disc injury has also been compared to the pain of childbirth. Understanding what the discs in our back do and how they work is extremely important in treating spinal disc injuries.
What is the purpose of Spinal Discs?
Situated in between our vertebrae are pads called the intervertebral discs. These discs contain a gel-like soft center and a stronger outer shell. They are attached to our vertebrae and act as separators. These discs are highly effective shock absorbers that offer a guard to prevent the bones from rubbing against each other when we move. The discs in our spine keep it strong and supple.
A protruding disc occurs when the gel in the disc begins to push out against the ligamentous wall of the disc but does not compromise or tear the wall. Two-thirds of pain-free adults have one or more protruding discs within their spine. A herniated disc is when the gel in the disc pushes out and starts to tear through the first layers of the ligamentous wall. This movement of gel can irritate the nerve, causing inflammation and often severe pain.
One of the more serious conditions is called a disc extrusion, sometimes known as a ruptured disc. This occurs when the gel of the disc breaks through the ligamentous wall. When this gel leaks out of the disc, it can cause extreme back pain and significantly reduced movement.
You Don’t Need Surgery to Recover From a Spinal Disc Injury
If you are suffering from a spinal disc injury or just back pain in general, then come and visit our team and see what Chiropractic care can do for you. Our team will help to alleviate your pain and get you back on track to leading a healthy, pain-free lifestyle!
Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme pain and are usually described in many different ways. The pain experienced by a spinal disc injury has also been compared to the pain of child birth. The understanding of what the discs in our back do and how they work are extremely important in treating spinal disc injuries.
What is the purpose of Spinal Discs?
Situated in between our vertebrae are pads called the intervertebral discs. These discs contain a gel-like soft center and a stronger outer shell. They are attached to our vertebrae and act as separators. These discs are extremely effective shock-absorbers which offer a guard to prevent the bones rubbing against each other when we move. The discs in our spine keep it strong and supple.
A protruding disc occurs when the gel in the disc begins to push out against the ligamentous wall of the disc, but does not compromise or tear the wall. Two thirds of pain free adults have one or more protuding discs within their spine. A herniated disc is when the gel in the disc pushes out and starts to tear through the first layers of the ligamentous wall. This movement of gel can cause irritation of the nerve, inflammation and often severe pain.
One of the more serious conditions is called disc extrusion, sometimes known as a ruptured disc. This occurs when the gel of the disc breaks all the way through the ligamentous wall. When this gel leaks out of the disc it can cause extreme back pain and significantly reduced movement.
You Don’t Need Surgery to Recover From a Spinal Disc Injury
If you are suffering from a spinal disc injury or just back pain in general, then come and visit our team and see what Chiropractic care can do for you. Our team will help to alleviate your pain and get you back on track to leading a healthy, pain-free lifestyle!
It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers. This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS).
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome (CTS) is caused by pressure on the median nerve located just above the carpal bones of the wrist that form a tunnel around the median nerve leading to the hand. It typically starts off as pain or numbness and tingling in the hands or wrists. The pain can often radiate from the hand up to the shoulder. Most often it is related to an injury caused by repetitive and forceful movements. These micro-traumas to hands and wrists on a daily basis due to awkward positioning, forceful and repetitive movements, and stressful activities result in the swelling around the tendons and pinching of the median nerve. This compression causes the painful tingling, lack of muscle strength, and control in the hand. Carpal Tunnel Syndrome is a risk to most workers who may work on computers, on a cash register, or an assembly line.
The usual treatment for Carpal Tunnel Syndrome can extend to heavy medication and surgery; however there are alternative methods of treatment that can alleviate the symptoms and help repair the damaging effects. If Carpal Tunnel Syndrome is detected early, then surgery can be avoided with Chiropractic treatment being the leading method of non-surgical treatment.
Chiropractic treatment may involve various methods, for instance a combination of adjustments, rest, ice, ultrasound, and electrical stimulation. Other treatments may also include:
Nutritional supplements in the diet such as B6, a vitamin that has a long-term benefit;
Bracing, a technique that has had extensive success, by limiting extension and flexion in the hand. The compression on the median nerve encourages recovery by easing the swelling in the tendons;
Exercises for the wrist and hand designed to encourage recovery;
Reassessing the ergonomics of the work place to minimize stress the best way as possible.
Carpal Tunnel Syndrome can become a serious health problem. Chiropractic treatment is an effective, drug-free method to ease the symptoms and pains and provide long-term relief and recovery.
Everybody is different. If you have questions about whether Chiropractic is an appropriate choice for your specific situation, please ask. We are here to help!
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Nearly every adult today has experienced some form of back pain in their lifetime, whether it was caused by lifting something awkwardly or strenuous activity. More often than not, this pain will subside after a period of rest if it is purely muscular pain. However, spinal disc injuries cause more extreme pain and are usually described in many different ways. The pain experienced by a spinal disc injury has also been compared to the pain of childbirth. Understanding what the discs in our back do and how they work is extremely important in treating spinal disc injuries.
Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme pain and are usually described in many different ways. The pain experienced by a spinal disc injury has also been compared to the pain of child birth. The understanding of what the discs in our back do and how they work are extremely important in treating spinal disc injuries.