Welcome to Chiropractic Life and Wellness Center's Pin and Needles New Fairfield CT Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic Pin and Needles New Fairfield CT for the health of it.
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Do you experience tingling, numbness, or pain in your hands or wrists—especially while working at a desk, using a register, or on an assembly line? You may be dealing with Carpal Tunnel Syndrome (CTS), and the good news is that relief may be closer than you think. At Chiropractic Life and Wellness Center in New Fairfield, CT, we offer safe, non-surgical options to help you feel better—naturally.
What Is Carpal Tunnel Syndrome?
CTS occurs when the median nerve—running through a narrow passageway in your wrist called the carpal tunnel—becomes compressed or irritated. This is often due to repetitive motions, prolonged wrist flexion, or inflammation from micro-traumas over time. Symptoms can include:
Pain or tingling in the hand, fingers, or forearm
Numbness and loss of grip strength
Discomfort radiating up to the elbow or shoulder
While conventional treatments may involve painkillers, injections, or surgery, chiropractic offers a gentle, drug-free alternative that often leads to lasting relief—especially when addressed early.
How Chiropractic Can Help
At Chiropractic Life and Wellness Center, we tailor a treatment plan designed to reduce nerve pressure and restore function using a combination of techniques, which may include:
Chiropractic adjustments to the wrist, elbow, and cervical spine
Soft tissue work to release surrounding tension and scar tissue
Custom bracing to reduce inflammation and support healing
Restorative stretches and strengthening exercises
Workplace ergonomic recommendations to prevent recurrence
Targeted nutritional support, such as B6 supplementation
Take the First Step Toward Relief
Don’t let carpal tunnel disrupt your work or life any longer. Our experienced team at Chiropractic Life and Wellness Center in New Fairfield, CT is here to help you restore comfort and function—naturally. Call 203-746-6543 today to schedule your personalized consultation.
Today’s children spend as much time in the digital world as they do in the real one—but their health can’t be upgraded with a quick download. In an era where screens dominate learning and entertainment, maintaining good posture and spinal health is more critical than ever, especially for young, developing bodies in New Fairfield CT.
Chiropractic: The Original “App” for Posture Health
Chiropractors are seeing more children with repetitive strain injuries (RSIs), poor posture, and early signs of spinal stress—all due to computer and device usage. According to a Cornell University study, 40% of children are using workstations that pose serious postural risks, and the remaining 60% are at moderate risk. The effects of poor ergonomics can last a lifetime without early intervention.
Smart Ergonomics for Healthier Kids
Here’s how you can support better posture and prevent discomfort or long-term issues:
Adjust monitors to be at or just below eye level.
Use back supports to encourage proper sitting posture.
Ensure chair depth allows 2″ between the seat and the back of the knees.
Keep wrists in a neutral position while typing.
Place the mouse pad close to avoid arm overextension.
Ensure knees are at a 90-120° angle using a footrest if needed.
Limit screen time and encourage frequent stretching breaks.
Keep lighting optimal and reduce screen glare.
Simple stretches such as arm circles, shoulder rolls, and spinal twists can prevent stiffness and improve circulation. Proper hydration is also key—aim for at least four glasses of water a day to keep muscles and tissues supple and energized.
The Chiropractic Solution
If your child is already showing signs of posture-related discomfort, chiropractic care offers a safe, gentle, and effective path to relief. Our team at Chiropractic Life and Wellness Center specializes in helping young patients build healthy spinal habits for life. With over 100 years of proven success, chiropractic care is the original “app” for natural wellness.
Don’t wait for long-term issues to develop—call Chiropractic Life and Wellness Center at 203-746-6543 to schedule a spinal health screening today. Let’s help your child “boot up” better posture and lifelong health in New Fairfield CT!
Are you one of the many who are suffering with Carpal Tunnel Syndrome? You may not realize that a solution is nearer than you think! The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling in the hands or wrists. It receives the name from the carpal bones...
Are you one of the many who are suffering with Carpal Tunnel Syndrome? You may not realize that a solution is nearer than you think! The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling in the hands or wrists. It receives the name from the carpal bones...
Today children live in the virtual world as much as the real. Unfortunately their health is not as easily modified as an “app”. Good computer ergonomics – our posture when we sit at our workstations – is important for children as well as for adults. According a New York Times article, over 70% of America’s 30 million elementary school students use computers. With the IT world we live in, the 30% that don’t soon will. While this is good for the minds of these children, it can be damaging to their bodies. So let’s start to utilize the “app” that has over 100 years of success!
The Bodies Health “Errors”
Doctors of chiropractic are treating more young patients who are suffering as a result of their working at ill-conceived computer stations – ill-conceived because they are designed for adults, or because they are poorly designed for children. It is a shocking thought, but many children already suffer from repetitive motion injuries (RMI), also known as repetitive strain injuries (RSI). One such injury is the problematic carpal tunnel syndrome. Chronic pain in the hands, back, neck and shoulders are other symptoms related to bad ergonomics.
Researchers from Cornell University published a study revealing that 40% of the elementary school children under their scrutiny were using computer workstations that created a postural risk. The other 60% were found to be in the range that raised “some concern.”
It is not enough to teach children how to use computers; more emphasis has to be placed on teaching them how to properly use the actual workstations. These are the formative years for an individual, mentally, emotionally and physically. Poor work habits when young can lead to serious health effects that plague that person for the rest of their life. While parents know to watch out for signs of substance abuse in their children, few have any idea of the long-term health effects that can arise from postural problems.
Your Future “App”
Thankfully, there are certain things you can do to lessen the chances of your child suffering painful and potentially disabling injuries:
Make sure that any workstation in the home that is shared by both adult and child can be modified according to the user.
Check that the top of the computer monitor is set at a height at or below the child’s eye level. You may need to remove the monitor stand to do this, or alternatively raise the child’s sitting position in some way.
Look at the workstation chair and ensure it is correct for the child. To stop slouching and for added back support, you can place an ergonomic back cushion, a pillow or a rolled-up towel in a position that corresponds with the small of the child’s back. Make sure that the gap between the front edge of the seat and the back of the knees is two inches. A good workstation chair should have arm supports that cause the elbows to rest at an angle between 70 to 135 degrees relative to the computer keyboard.
Check that the wrists are held in a neutral position while typing, and not angled up or down. To ensure the child doesn’t have to hold their arm out away from their body, move the mouse mat close to the keyboard.
Achieve a 90- to 120-degree angle for the child’s knees, if necessary by installing a foot rest, or perhaps a box or a small stool.
Ensure there is adequate lighting to reduce eyestrain, and check the monitor is not reflecting any glare. Use a special anti-glare screen if necessary.
Do not allow your child to sit for uninterrupted hours at the computer. Limit their time, and enforce breaks during which they can stretch and move about. Have them perform the following stretches: clench the hands into fists and move them in 10 circles inward, followed by 10 circles outward; place hands in a praying position and squeeze together for 10 seconds, then point them downward and do the same squeezing for another 10 seconds; spread the fingers apart, then close them one at a time; stand and have them wrap their arms around the body, turning all the way round to the left, then all the way round to the right.
Try to have your child drink four 8-ounce glasses of water every day so their muscles and all their bodily functions are adequately hydrated. This can help avoid injury. Juices and sodas etc are not a suitable replacement for water.
Suggest to your child’s school and PTA that the children are educated on proper computer ergonomics, and encourage the installation of ergonomically correct workstations at the school.
If you or your child continue to suffer from computer-related pain despite your best efforts to avoid it, listen to your “error” messages. Our expert team specializes in utilizing the Chiropractic “App” as the solution to your future health challenges. Call today and get ready to “boot-up” Great Health!
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