Posts Tagged ‘New Fairfield Pinched Nerve’
Welcome to Chiropractic Life and Wellness Center's New Fairfield Pinched Nerve Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic New Fairfield Pinched Nerve for the health of it.
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by Dr. Brandon Chorney | Dec 19, 2013 | Health Articles
The Ironman Triathlon is regarded as one of the toughest races a human can do. Needless to say, the athletes that compete in the Ironman Triathlon have to be in the best shape. Chiropractic care has helped many Ironman athletes in the race and has allowed their bodies to be pushed to the limit over and over again.
The Ironman Triathlon World Championship is held every year in Kona, and many of the athletes qualify for a slot by being among the top finishers in their age bracket at one of the worldwide competitions. Chiropractors are always on hand to treat injuries and remove obstacles that may prohibit an athlete from performing at their peak. A range of techniques can be used, including standard chiropractic adjustments and the Active Release Technique (ART).
Ironman Athlete Credits Florida Chiropractor
Lisa Walker, a woman in her early 50s from Edmonds, WA, credits Florida chiropractor Dr. Dan with allowing her to compete in the World Championships. “I met Dr. Dan in the ART tent the week before the race. I had issues with both shoulders and my right foot. Dan fixed me up so well I went back two more times just to see him about the issue. I really appreciated what he did for me because it gave me back my confidence in both swimming and my run. This was my 4th time in Kona and I ended up with a 7th place AG finish, a personal record (PR) and a Boston marathon qualifying time by 11 minutes on the run.”
Chiropractic care is a vital part of the training for most Ironman athletes and without it they would be unable to compete. Without a healthy, efficient spine the body cannot work to its’ full capacity. Having a chiropractor is a huge benefit for any athlete as they can experience optimum spinal health, which in turn will lead to peak performance, the quickest recovery time from injuries and an overall feeling of healthiness.
by Dr. Brandon Chorney | Sep 24, 2013 | Health Articles
The best prescription for illness is to give your body the tools to avoid becoming ill in the first place. Preventing a disease or condition is much easier and less costly than treating it once it has developed. Regular chiropractic care can be a very useful component in keeping you healthy. Like health insurance, chiropractic ...
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by Dr. Brandon Chorney | Sep 12, 2013 | Health Articles
Chronic injuries require rehabilitation programs that cater for the specific needs of the injury and a long-term approach. Patience is required for these rehabilitation programs and it is essential to remember that the problem has developed over a period of years and will not be fixed in a matter of weeks or months. Progress should be reached in the short-term, but such situations usually require consistent, ongoing attention to achieve the long-term solution.
Applying the appropriate rehabilitation program to chronic injuries is critically important and chiropractic care can be of great assistance in achieving the maximum rewards out of your rehabilitation. Regular chiropractic care can improve the mobility of your spinal column and remove nerve interference which may cause tight, inflamed muscles. The end result is an optimized body for good health and full function. By enabling the maximum mobility of the spine and maximum function of your nerve system, regular chiropractic care can help to maximize your body’s ability to recover from chronic injury.
Degenerative Disorders
As we get older, years of mechanical stress can lead to the deterioration of joints, ligaments, and tendons. This degenerative process, more commonly known as arthritis, primarily affects the weight-bearing joints in the body such as the hips and knees and those found in the lumbar spine. The shoulder, too, is also prone to undergo arthritic changes due to its extreme mobility. The extensive range of motion at the shoulder is built-in to the design of this structure, but the sacrifice for this is major instability.
Degenerative disorders of the shoulder joint typically involve the rotator cuff. This broad, flat structure is made up of the muscle-tendon units of the four rotator cuff muscles: the supraspinatus, infraspinatus, subscapularis, and teres minor. The thick covering of the rotator cuff surrounds the head of the arm bone and gives support and strength to the shoulder joint. But due to the shoulder’s inherent instability contrasted with its great mobility, the soft tissues of the rotator cuff constantly undergo repetitive stress and strain. Ultimately, degenerative changes may occur, leading to the two prominent symptoms of pain and restricted range of motion.
Chronic Pain and Rehabilitation
An entire orthopedic sub-specialty focuses on treatment of chronic shoulder pain and includes long-term use of anti-inflammatory medication, corticosteroid injections when medications cannot, or do not provide sufficient relief, and eventually surgery to repair tears in the various rotator cuff tendons.
The good news is that in many of these cases, a more optimal approach is available, one that utilizes the body’s own natural recuperative powers. For many people, chronic shoulder pain can be reduced and chronic loss of mobility can be improved by engaging in certain activities and by applying a specific rehabilitative program. The goals of these rehabilitation programs are to increase the shoulders range of motion and build up its strength. As these goals are accomplished, the likely results are a reduction of intensity and frequency of occurrence of shoulder pain.
Your Rehabilitation Program
Engaging in an overall strength training program is an important approach to managing chronic shoulder pain. Strength training should be completed progressively, starting with lighter weights and progressing to heavier weights over time. If a person has experienced an acute shoulder injury, early rehabilitation should precede rehabilitative strength training. Early rehabilitation includes pendulum exercises and finger-walking up a wall in both forward-facing and side positions.
Your chiropractor is experienced in injury rehabilitation and will be able to help you design an effective flexibility and strengthening program for improved shoulder function.
by Dr. Brandon Chorney | May 21, 2013 | Health Articles
Most people that have experienced this painful condition will call it a "pinched nerve", exclaiming, "it feels like I've pinched a nerve". However, the majority of the time there's a bit more going on!
Between each of the bones of the spine there are a pair of openings, which are individually called the intervertebral foramen or ...
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