Posts Tagged ‘New Fairfield Pinched Nerve’

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Ironman Triathletes And Chiropractic Care

New Fairfield Ironman Triathletes

The Ironman Triathlon is regarded as one of the toughest races a human can do. Needless to say, the athletes that compete in the Ironman Triathlon have to be in the best shape. Chiropractic care has helped many Ironman athletes in the race and has allowed their bodies to be pushed to the limit over ...

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How is Chiropractic Care Like Health Insurance?

New Fairfield How is Chiropractic Care Like Health Insurance

The best prescription for illness is to give your body the tools to avoid becoming ill in the first place. Preventing a disease or condition is much easier and less costly than treating it once it has developed. Regular chiropractic care can be a very useful component in keeping you healthy. Like health insurance, chiropractic care is there for you when you are suffering.  More importantly,  Chiropractic care is even better than health insurance for it can also help prevent costly invasive surgeries, unnecessary use of  pharmaceutical drugs, and best of all everyone qualifies.

Chiropractors believe that an optimally working body and spine  has the ability to heal itself. Chronic stress, trauma, lack of sleep,  and an unhealthy or  inactive lifestyle interferes with the body’s natural healing ability.  Any of these conditions over time will cause spinal misalignments that restrict movement, cause pain and create a nervous system that does not function as well as  it should. When messages from the nervous system are not effectively sent and received, it can exacerbate  your health issues until they reach the point where drugs or surgery are required.

Proper Alignment of the Spine Can Prevent Falls

Your chiropractor can correct whatever spinal misalignments are interfering with the smooth operation of your nervous system .  A body that is in proper alignment is far less likely to become injured. With the increased strength and range of motion that chiropractic care provides, you are able to move in a way that prevents accidents and falls. Your body also has a better capacity to heal itself due to proper nerve signaling and increased blood flow.

Your chiropractor is not only an expert in treating your musculoskeletal system,  but they can also provide you with important information to guide you towards optimal health.  The recommendations often  include advice on a healthy diet,  exercise programs for all age groups and condition level,  and most importantly education on how you can have a healthier mental attitude.   The education goes beyond the office and  the qualified teams help you to incorporate them into your personal lifestyles and goals. When done properly you will experience the benefits and  help you to avoid costly medical treatments. Chiropractic care is holistic and a patient-centered education system, and treatments are designed specifically to meet your individual needs.

Regular Check-ups Are Essential

Just as you keep your car maintained with regular check-ups and oil changes to keep it running smoothly, you to should maintain your body and nervous system. Pain medication, like duct tape on your dashboard over the lit-up oil warning light,   will simply mask the symptoms until your body forces your to address the cause. So do not put duct tape over your oil light, heed  your bodies warning light ,which is pain,  and go to have a long over due check up.  You and your chiropractor can determine an appropriate schedule for regular treatments so you can achieve the all the preventive health benefits that chiropractic care has to offer.

Shoulder Pain Management

New Fairfield Shoulder Pain ManagementChronic injuries require rehabilitation programs that cater for the specific needs of the injury and a long-term approach. Patience is required for these rehabilitation programs and it is essential to remember that the problem has developed over a period of years and will not be fixed in a matter of weeks or months. Progress should be reached in the short-term, but such situations usually require consistent, ongoing attention to achieve the long-term solution.

Applying the appropriate rehabilitation program to chronic injuries is critically important and chiropractic care can be of great assistance in achieving the maximum rewards out of your rehabilitation. Regular chiropractic care can improve the mobility of your spinal column and remove nerve interference which may cause tight, inflamed muscles. The end result is an optimized body for good health and full function. By enabling the maximum mobility of the spine and maximum function of your nerve system, regular chiropractic care can help to maximize your body’s ability to recover from chronic injury.

Degenerative Disorders

As we get older, years of mechanical stress can lead to the deterioration of joints, ligaments, and tendons. This degenerative process, more commonly known as arthritis, primarily affects the weight-bearing joints in the body such as the hips and knees and those found in the lumbar spine. The shoulder, too, is also prone to undergo arthritic changes due to its extreme mobility. The extensive range of motion at the shoulder is built-in to the design of this structure, but the sacrifice for this is major instability.

Degenerative disorders of the shoulder joint typically involve the rotator cuff. This broad, flat structure is made up of the muscle-tendon units of the four rotator cuff muscles: the supraspinatus, infraspinatus, subscapularis, and teres minor. The thick covering of the rotator cuff surrounds the head of the arm bone and gives support and strength to the shoulder joint. But due to the shoulder’s inherent instability contrasted with its great mobility, the soft tissues of the rotator cuff constantly undergo repetitive stress and strain. Ultimately, degenerative changes may occur, leading to the two prominent symptoms of pain and restricted range of motion.

Chronic Pain and Rehabilitation

An entire orthopedic sub-specialty focuses on treatment of chronic shoulder pain and includes long-term use of anti-inflammatory medication, corticosteroid injections when medications cannot, or do not provide sufficient relief, and eventually surgery to repair tears in the various rotator cuff tendons.

The good news is that in many of these cases, a more optimal approach is available, one that utilizes the body’s own natural recuperative powers. For many people, chronic shoulder pain can be reduced and chronic loss of mobility can be improved by engaging in certain activities and by applying a specific rehabilitative program. The goals of these rehabilitation programs are to increase the shoulders range of motion and build up its strength. As these goals are accomplished, the likely results are a reduction of intensity and frequency of occurrence of shoulder pain.

Your Rehabilitation Program

Engaging in an overall strength training program is an important approach to managing chronic shoulder pain. Strength training should be completed progressively, starting with lighter weights and progressing to heavier weights over time. If a person has experienced an acute shoulder injury, early rehabilitation should precede rehabilitative strength training. Early rehabilitation includes pendulum exercises and finger-walking up a wall in both forward-facing and side positions.

Your chiropractor is experienced in injury rehabilitation and will be able to help you design an effective flexibility and strengthening program for improved shoulder function.

When It Feels Like a Pinched Nerve But It Isn’t

New Fairfield Pinched Nerve

Most people that have experienced this painful condition will call it a "pinched nerve", exclaiming, "it feels like I've pinched a nerve". However, the majority of the time there's a bit more going on! Between each of the bones of the spine there are a pair of openings, which are individually called the intervertebral foramen or ...

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