Posts Tagged ‘New Fairfield Neck Pain’
Welcome to Chiropractic Life and Wellness Center's New Fairfield Neck Pain Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic New Fairfield Neck Pain for the health of it.
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by Dr. Brandon Chorney | Nov 19, 2013 | Health Articles
The physical demand for water polo is extremely high. Water polo players are expected to spend nearly 1 hour and 15 minutes in a pool whilst covering distances of over 4 kilometers. The level of physical contact is also high, both above and below the water. The player have to shoot and pass the ball without the benefit of having ground to stand on, all of the force must be generated by the upper body.
Many water polo players claim that chiropractors and chiropractic care helps them to perform at their peak. They like to receive chiropractic adjustments daily to ensure that their body can recover from the physical pounding it takes in games.
Chiropractic Care Helps The US Olympic Water Polo Team
The US Olympic Water Polo Team requires the help of chiropractic care to stay at their best. They believe that chiropractic care is going to be of growing importance in the Olympic world and that it is needed to stay one step ahead of the rest.
One of the most common injuries that a water polo player suffers with is upper body injuries, such as rotator cuff injuries and other forms of shoulder pain. Chiropractic care has helped the tea to recover from such injuries as quickly as possible. Among the relief for their shoulder pain the players found that their necks and back were feeling better too and this gave them the confidence to play better.
Dr. Schroeder, Coach of the US Olympic Water Polo Team, Uses Chiropractic Care As His Primary Care
Dr. Schroeder comes from a long line of chiropractors, his father and his grandfather were both chiropractors and he is following in their footsteps. He says, “I watched my father and grandfather as I was growing up and saw the benefits of what they were doing for their patients. Chiropractic care has always been my primary care and I have never taken an aspirin or a shot. I believe that the body will take care of itself if you let it.”
There are many athletes that use chiropractic care around the world and the numbers are ever increasing. Chiropractic care can help your body to heal naturally and maintain a healthier way of life. Along with a healthy diet and regular chiropractic adjustments you too can reach your optimum health. Visit your chiropractor and see how they can help you!
by Dr. Brandon Chorney | Sep 10, 2013 | Health Articles
“Dowager’s Hump” can affect any person who spends a lot of their time hunched over or has a severe case of osteoporosis. The professional term for Dowager’s Hump is hyperkyphosis, which is an increase in the forward curvature of the lower cervical and upper thoracic spine. It is a condition that can either be relatively painless or can cause a great amount of pain and discomfort.
Dowager’s hump is a lot more common in people with osteoporosis and is usually due to what is called a wedge fracture. This happens when the front part of the vertebra (the side facing your chest) collapses. This causes the vertebra to tilt forward, which forces the back to curve and the head to stick out in a forward direction. In some cases the curvature is so severe that it forces the head to look downward. It can turn into a domino effect, with the collapsed vertebra tilting and putting pressure on the one below, causing them too also fracture and tilt. In advanced osteoporosis, the bones of the vertebrae can become so porous that they can fracture as a result of simple tasks, such as lifting something or coughing and sneezing.
Hyperkyphosis Relief
A wedge fracture does not necessarily cause the person pain, and the first signs can be a loss in height or an obvious rounding of the upper back. Other people generally tend to see it before the person suffering from the disorder, as we do not usually view ourselves from the side. A person with hyperkyphosis can also experience neck pain, breathing difficulties, rib pain and loss of appetite. Symptoms can get worse when coughing or sneezing and may be relieved when lying down.
Those people suffering with mild cases of hyperkyphosis may be able to find some relief by participating in yoga. A study published in the Journal of the American Geriatrics Society showed that elderly women with Dowager’s Hump who participated in yoga classes three times a week for six months, had a reduction in the curvature of their spine. In some cases where Dowager’s Hump is more severe and is causing a lot more pain, there are more invasive treatments available. The surgical treatments vertebroplasty and kyphoplasty consists of an injection of cement into the vertebrae to restore and regain their height, reduce their pain and restore their proper spinal curvature.
Prevention is the Best Form of Treatment
The most desirable treatment is prevention, this involves the strengthening of the bones as much as possible and preventing the loss of bone by eating a healthy diet and trying to achieve the minimum requirement of regular weight-bearing exercise (30 minutes a day, 5 times a week). Maintaining the correct posture is also very important, as habitual slumping eventually causes imbalances of the muscles, and the muscles and ligaments that support the spinal column are weakened, putting additional pressure on the vertebrae, which allows them to slip out of place. Regular chiropractic adjustments can help to keep the vertebrae aligned, along with regular exercise to strengthen the supporting muscles.
by Dr. Brandon Chorney | Jul 11, 2013 | Health Articles
Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.
The neck’s susceptibility to injury is due in part to biomechanics. Activities and events that affect cervical biomechanics include extended sitting, repetitive movement, accidents, falls and blows to the body or head, normal aging, and everyday wear and tear. Neck pain can be very bothersome, and it can have a variety of causes.
Most Common Causes:
Accidents and Injuries: A sudden forced movement of the head or neck in any direction and the resulting “rebound” in the opposite direction is known as whiplash. The sudden “whipping” motion injures the surrounding and supporting tissues of the neck and head. Muscles react by tightening and contracting, creating muscle fatigue, which can result in pain and stiffness. Severe whiplash can also be associated with injury to the intervertebral joints, discs, ligaments, muscles, and nerve roots. Car accidents are the most common cause of whiplash.
Age: Degenerative disorders such as osteoarthritis, spinal stenosis, and degenerative disc disease directly affect the spine.
- Osteoarthritis, a common joint disorder, causes progressive deterioration of cartilage. The body reacts by forming bone spurs that affect joint motion.
- Spinal stenosis causes the small nerve passageways in the vertebrae to narrow, compressing and trapping nerve roots. Stenosis may cause neck, shoulder, and arm pain, as well as numbness, when these nerves are unable to function normally.
- Degenerative disc disease can cause reduction in the elasticity and height of intervertebral discs. Over time, a disc may bulge or herniate, causing tingling, numbness, and pain that runs into the arm.
Daily Activities: Poor posture, obesity, and weak abdominal muscles often disrupt spinal balance, causing the neck to bend forward to compensate. Stress and emotional tension can cause muscles to tighten and contract, resulting in pain and stiffness. Postural stress can contribute to chronic neck pain with symptoms extending into the upper back and the arms.
Help Through Chiropractic
During your visit, your doctor of chiropractic will perform exams to locate the source of your pain and will ask you questions about your current symptoms and remedies you may have already tried. For example:
- When did the pain start?
- What have you done for your neck pain?
- Does the pain radiate or travel to other parts of your body?
- Does anything reduce the pain or make it worse?
Your doctor of chiropractic will also do physical and neurological exams. In the physical exam, your doctor will observe your posture, range of motion, and physical condition, noting movement that causes pain. Your doctor will feel your spine, note its curvature and alignment, and feel for muscle spasm. A check of your shoulder area is also in order. During the neurological exam, your doctor will test your reflexes, muscle strength, other nerve changes, and pain spread.
In some instances, your chiropractor might order tests to help diagnose your condition. An x-ray can show narrowed disc space, fractures, bone spurs, or arthritis. A computerized axial tomography scan (a CT or CAT scan) or a magnetic resonance imaging test (an MRI) can show bulging discs and herniations. If nerve damage is suspected, your doctor may order a special test called electromyography (an EMG) to measure how quickly your nerves respond.
Chiropractors are conservative care doctors; their scope of practice does not include the use of drugs or surgery. If your chiropractor diagnoses a condition outside of this conservative scope, such as a neck fracture or an indication of an organic disease, he or she will refer you to the appropriate medical physician or specialist. He or she may also ask for permission to inform your family physician of the care you are receiving to ensure that your chiropractic care and medical care are properly coordinated.
Cervical Adjustments
A neck adjustment (also known as a cervical manipulation) is a precise procedure applied to the joints of the neck, usually by hand. A neck adjustment works to improve the mobility of the spine and to restore range of motion; it can also increase movement of the adjoining muscles. Patients typically notice an improved ability to turn and tilt the head, and a reduction of pain, soreness, and stiffness.
Of course, your chiropractor will develop a program of care that may combine more than one type of treatment, depending on your personal needs. In addition to manipulation, the treatment plan may include mobilization, massage or rehabilitative exercises, or something else.
Chiropractic Care Research
One of the most recent reviews of scientific literature found evidence that patients with chronic neck pain enrolled in clinical trials reported significant improvement following chiropractic spinal manipulation.
As part of the literature review, published in the March/April 2007 issue of the Journal of Manipulative and Physiological Therapeutics, the researchers reviewed nine previously published trials and found “high-quality evidence” that patients with chronic neck pain showed significant pain-level improvements following spinal manipulation. No trial group was reported as having remained unchanged, and all groups showed positive changes up to 12 weeks post-treatment.
by Dr. Brandon Chorney | Jun 11, 2013 | Health Articles
Did you know that the smallest vertebrae in your spine supports the most vital organ in your body- the brain? Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. Your neck, also called the cervical spine, begins at the base of the skull and contains seven...
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by Dr. Brandon Chorney | Dec 27, 2012 | Health Articles
Recent studies are showing that a more “hands-on” approach may be more effective in treating neck pain than traditional therapy or a physician’s care. The study, published in the Annals of Internal Medicine, compared three modes of treatment to determine which was the most effective in improving mobility and reducing neck pain. 183 patients between...
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