Welcome to Chiropractic Life and Wellness Center's new-fairfield low back pain Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic new-fairfield low back pain for the health of it.
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Are you one of the new generation that suffers with arthritis but refuses to accept to sit on the sideline? If so read on!
Understanding the Arthritis Myths
Years ago, arthritis was considered an inherent part of the aging process and a signal to a patient that it's time to slow down. But not so anymore. Recent ...
When you bend your knee do large clicks and cracks resonate around you? Do you frequently stop because your knee locks or feels like it just is not bending correctly? Ahh the grinding you say!
You are not alone. Many people struggle with long standing knee pain and discomfort. It is far to common and yet many people learn to live with it. Unfortunately is not until the pain inhibits them from doing the activities they love, before many people begin to look for solutions that will return them back to where pain and discomfort are no longer associated with their daily lives.
The First Step is Understanding
First we must understand that there are a variety of causes for the knee pain inclusive of: injury, overuse, or underlying conditions like arthritis. For the best proper treatment the cause of the pain needs to be determined before any treatment can be offered. The treatments often include getting to the root of the stiffness and inflammation.
Proper Diagnosis
It is crucial that the cause of the pain be diagnosed in order to offer the best treatment. Here are a number of very common diagnoses:
Arthritis – Generally tends to be the most widespread cause of knee pain and there is a selection of treatments on offer.
Ligament Injuries – These can be caused or exacerbated during sports or athletic activities leading to discomfort and instability.
Anterior Cruciate Ligament (ACL) Injury
Posterior Cruciate Ligament (PCL) Injury
Medial Collateral Ligament (MCL) Injury
Cartilage Injuries | Meniscal Tear – This is a common knee pain cause in young and old.
Patellar Tendonitis – Tendonitis around the joint is most commonly of the patellar tendon, the large tendon over the front of the knee.
Chondromalacia Patella – Chondromalacia is a softening of the cartilage which leads to under the kneecap, this is common among the 15-35 year old age group.
Dislocating Kneecap – This causes acute symptoms during the dislocation, but can also lead to chronic knee pain.
Baker’s Cyst – This is a swelling in the rear of the joint, and is usually a sign of another underlying problem such as a meniscus tear.
Bursitis – The most common bursa affected around the joint is that just above the kneecap, commonly this is found in people that kneel during their work.
Plica Syndrome – This is an uncommon cause of knee pain, and can be tricky to diagnose, diagnosis is usually made at the time of arthroscopy.
Osgood-Schlatter Disease – This is a condition seen in adolescents and is due to irritation of the growth plate just at the front of the joint.
Osteochondritis Dissecans – (OCD) is another condition seen in adolescents due to the growth of the bone around the joint.
Gout – This is not a common cause for knee pain but patients with a history of this condition may find it is the cause of knee pain.
The Greatest Step
The first pain free step is to schedule an appointment with our office. Our expert team will run thorough examinations to help get to the root cause of your discomfort and set you on the path with the best recommendations for getting you back into life without knee pain!
The era of replace and buy new is in full swing and has swung so far to the right that we are now applying this principle to our health. In previous generations we understood the premise "built to last" and maintained the high quality of the product until it was past onto its next owner. ...
Are you sitting in the stands watching the game due to pain? Our lifestyles of wanting to work and play full out are sometimes hampered due to the wear and tear on our bodies. One such repetitive injury suffered most often is Tendonitis.
What is Tendonitis?
Our tendons are made of strong, ropy fibers of collagen that form the connective tissue attaching our muscles to our bones. Inflammation of the tendons or Tendonitis tends to occur if a tendon rubs over bone continually especially after a period of disuse. This is an inflammation of the tendons that can affect any of the body’s tendons most commonly affects those in the arms, shoulders, and legs.
People who practice repetitive motions—usually involving either a job or a sport—are at higher risk of developing Tendonitis especially if they only exercise hard on the weekends. Other activities that commonly cause this inflammation include tennis, golf, skiing, raking, gardening, painting, shoveling and carpentry work.
Please remember physical conditions can contribute to Tendonitis as well. These include a misplaced bone or joint, Gout, Arthritis, Thyroid Disorders and reactions to certain medications.
Treatment for Tendonitis
The most common treatment for Tendonitis is rest and ice. Rest the affected tendon while you give it time to recover. Depending on exactly where the problem is, you may need to stop playing any sport that involves the painful area, reduce the amount of typing you do, etc. Using some type of support, such as an ACE bandage, can help provide added stability and keep the area immobile while the tendon heals.
Use an ice pack or cold compress on the area to help reduce pain and swelling 2 or 3 times a day for 10-20 minutes each. A bag of frozen peas works well for this. Be sure not to put the ice pack directly on your skin. Wrap it in a damp washcloth or towel first.
Our office offers a variety of solutions to help heal your tendonitis quickly and to help restore the range of motion with special exercise programs that stretch and strengthen the tendon and supporting muscles that will produce better long-term efficacy.
We Can Help!
Our amazing team looks forward to helping you get back into the game. Contact us today!
Both recreational and competitive cyclists will agree that the wind on your face is an exhilarating sensation. However, many cyclists suffer from pain the restricts the enjoyment of cycling. They may be easy to ignore at first, but re-occurring pain can seriously interfere with entertainment and training progress.
Chiropractic care can be very beneficial in the ...
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Are you sitting in the stands watching the game due to pain? Our lifestyles of wanting to work and play full out are sometimes hampered due to the wear and tear on our bodies. One such repetitive injury suffered most often is Tendonitis.