Posts Tagged ‘New Fairfield CT Wellness’
Welcome to Chiropractic Life and Wellness Center's New Fairfield CT Wellness Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic New Fairfield CT Wellness for the health of it.
We look forward to serving you! Call - 203-746-6543.
by Dr. Brandon Chorney | May 28, 2026 | Health Articles
As healthcare costs and chronic conditions climb, one concerning trend is particularly striking—asthma cases have surged by over 60% since the early 1980s. In the United States alone, asthma-related deaths now approach 5,000 per year. Here in New Fairfield CT, many families are seeking alternatives beyond inhalers and medications to manage this alarming condition. The...
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by Dr. Brandon Chorney | Nov 6, 2025 | Health Articles
Think of your body as a high-speed internet network. When every connection is strong, your system runs efficiently—no buffering, no delays. But when there's interference, things slow down, become frustrating, and sometimes stop working altogether. At Chiropractic Life and Wellness Center in New Fairfield, CT, our chiropractic care is designed to get your “signal” back...
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by Dr. Brandon Chorney | Aug 6, 2020 | Health Articles
Have you ever found what you were searching for was right in front of your face? For many of us our health solution is as simple as that. The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health...
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by Dr. Brandon Chorney | Jul 12, 2016 | Health Articles
Are you feeling stressed-out? Run down? Exhausted? What choices are you making? When is now important enough?
We all promise to take a vacation from our busy lifestyles and unplug, but many of us still bring our computers, phones, and work with us on “our” vacations. It is not until an injury or illness strikes for us to notice the imbalances in our life and health.
Proper Regeneration Vs. Degeneration
Your skin cells are replaced every 30 days, and your red blood cells every 120. The quality and quantity of your life are determined by the choices that support or interfere with your body as it changes. Simply, your body is in a constant state of regeneration or degeneration.
If you regularly eliminate toxins whether physical, chemical and/or mental and reevaluate your life a few times per year, then you are healthier than 97% of the population! You clearly understand the importance of taking that time out for yourself to remove as many toxins from your body on a regular basis as possible.
For The Rest – Let’s Detox Our Body Naturally
Here are simple guidelines to begin with:
1. Drink More Water – Your body is 60% Water.
Experts once outlined that we should drink 8 – 8-ounce glasses of water, but have recently revised the recommendation. Now, it depends on your size and weight, your activity level and also where you live.
Leading experts now, recommend that you should aim to drink daily an ounce of water for each pound you weigh. For example, if you weigh 150 pounds, that would be 75 to 150 ounces of water a day. If you are living in a hot climate and regularly exercising, you would need to be aiming for the higher end of that range; if you are in a cooler climate and mostly sedentary, you would require less. The recommendation was redefined by experts as dehydration was becoming alarmingly notable with the apparent increase of cases of obesity and kidney stones.
2. Breathe Deeper – Remember to take deep oxygenating breaths several times daily. Our cells need oxygen to thrive! Cancer and disease flourish in an oxygen-deficient body. Taking exercise classes such as Yoga can encourage deep, cleansing breaths and play a major role in promoting detoxification. It can help eliminate carbon dioxide from the lung tissue, stimulate the organs of digestion and can, over time, retrain the diaphragm to move freely.
3. Eat Alkaline Foods– Most people consume acidic foods and live an acidic lifestyle that is high stress, fast paced and laden with fast or convenient type style foods placing a significant strain on our body. Train your taste buds to crave more organic and natural foods to help your bodies natural process of detoxification and health.
4. Add or Increase Exercise– Start moving your body. Even if it is a brisk walk, get outside and get moving, your body from you head to your toes will thank you for it!
5. Mindset- A healthy detox is not just about cleansing the physical body, but also the mind. Keep positive and remember how far you have come. Read your affirmations and take time out for ‘you’ on a daily basis. Read or listen to motivating and educational information, which will support you in maintaining your new healthy lifestyle.
6. Support With Nutritional Supplements- Invest in supplements to help cleanse to replenish essential nutrients.
Life on the go? Supercharge with amazing whole-food smoothies! These nutritional drinks are jammed packed with vitamins and minerals and deliver helpful vital fruit and vegetable nutrition to support your body quickly.
7. Change Your Lifestyle Choices – The focus needs to be on identifying what your body needs and making lifestyle choices that provide those requirements so your body can perfectly express its given design for health and the highest quality of life. Create a balance of sufficiency between the ends of the spectrum of toxicity and deficiency.
8. Support A Healthy Nervous System – Get chiropractic adjustments regularly to maintain an optimal nerve supply which is the delivery system of messages from your brain to your entire body and vital organs.
Ready to Help!
Schedule now with our fantastic team for a new patient consult and see how we can help you restore and revitalize your life.
Do not wait for an injury or an illness for you to detox your life and reset your health and life priorities. Now is the perfect time to schedule an appointment with our fantastic team for a new patient consult to see how we can help you improve your level of health and vitality.
by Dr. Brandon Chorney | Nov 27, 2014 | Health Articles
The superhighway, as it was coined in the 1990’s, was developed to bring our global communications and information to one great stream accessible by all of us. The information is translated and driven by numerous languages and mathematical algorithms but one system that is universally is the same is that to access and connect to this expanse of information, you first need a few things, namely – a computer and an internet service provider. Then of course your computer needs to be turned ON and you have to be connected to the internet.
This is a great metaphor for how our bodies function. The major premise of chiropractic is that there is a Universal Intelligence that gives to all matter its properties and actions, thereby maintaining it in existence. In other words there is order to the planet and an unlimited potential of intelligence – similar to the World Wide Web.
Put simply, unless you are connected to this Universal Intelligence (or the www.), then you are missing out on an unlimited potential of intelligence. In vertebrates, which yes – humans are included, this intelligence flows from our computer (our brains) down through the spinal cord to all the cells, tissues and organs of the body.
How Many Bars is Your Connectivity?
Interference in the connection from your brain to your body can occur from misalignments in the spine. The misalignments often result from physical, chemical and emotional stress placed on our body through things like car accidents, the birth process, sporting slips and falls, poor sitting, sleeping and standing posture, toxins in our food and environment and stress from work, relationships and finances.
Ultimately the connection speed of nerve signals flowing through the body should be 261 mph, but in a compromised or non-maintained working order, this transmission can be slowed as much as 60%. This is like going from high-speed wireless to the old dial up where you wait for what seems like an eternity for each page to load. Some people feel like this in their bodies where despite how much sleep they get, they still feel tired, or their digestion is sluggish, immune system is depressed, hormones are not balanced or instead of being mentally alert they feel ‘cloudy’.
Other Mechanics Effected
The health of your spine is affected by the stability and health of your extremities—the parts of your body that are not your back and neck. These areas can be directly related by not only injuries, repetitive incorrect wear and tear, but a weakened communication cycle from your body’s server.
These areas are most often effected
- Elbows
- Wrists
- Ankles
- Hands and fingers
- Hips
- Knees
- Feet and toes
- Jaw
- Shoulders
If there is an incorrect connection people will most often feel a tingling sensation, numbness, or instability and/or weakness in those areas.
Get and Keep Connected!
To keep plugged into your unlimited healing potential at 100%, our team has been created to help you correct and maintain your connection speed at full power. Call our office today and let us help you to get connected and stay connected for better health!
The superhighway, as it was coined in the 1990’s, was developed to bring our global communications and information to one great stream accessible by all of us. The information is translated and driven by numerous languages and mathematical algorithms but one system that is universally is the same is that to access and connect to this expanse of information, you first need a few things, namely – a computer and an internet service provider. Then of course your computer needs to be turned ON and you have to be connected to the internet.