Posts Tagged ‘New Fairfield CT Chiropractic’
Welcome to Chiropractic Life and Wellness Center's New Fairfield CT Chiropractic Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic New Fairfield CT Chiropractic for the health of it.
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by Dr. Brandon Chorney | Dec 17, 2020 | Health Articles
Tis the season to be jolly, but if you suffer from pain, you just may feel like the Scrooge. The Pinch of the Pain Do you have sharp, intense pain that radiates down your arm or leg? Do you experience pins and needles or burning sensation? Or are your hands or feet a different temperature?...
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by Dr. Brandon Chorney | Aug 20, 2020 | Health Articles
Have you ever forgotten how to do a simple math equation or looked a word and it simply looked incorrect? These are functions of our conscious mind. Self help books reveal how to improve our memory, increase our vocabulary or sharpen our mental acuity. These books may help because, as we all know, our conscious...
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by Dr. Brandon Chorney | Jul 30, 2020 | Health Articles
Being pregnant is an amazing and daunting time all rolled into one. You are experiencing the wonder of growing a new life inside of you and often your body begins to let you know about it. The Shift As your belly grows and the weight begins to get heavier and shift positions, it is not...
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by Dr. Brandon Chorney | Jun 4, 2020 | Health Articles
As more and more of you find yourself outside doing physical activities, it is important to make sure that your body is in the best position to take advantage of all your hard work. Whether you are running as a sport, hiking, cycling or simply going for a walk, you need to appreciate the importance of keeping your body in the correct alignment for the most enjoyment with maximum benefit.
A Healthy Investment
In order to get the most out of the valuable time you spend exercising, we want to ensure that your musculoskeletal system is working effectively and efficiently. Bones, joints, and muscles need to be able to go through a full range of motion in order to exercise properly. Any limitation of mobility might cause an injury, which would not only be painful but would set back your normal exercise schedule.
A healthy spine and posture is so important and especially critical for athletes, or anyone who exercises regularly. Many people are unaware that they can have a difference of 2 to 10 pounds in their weight distribution. Add the pressure of running, riding or any other sport and over time and major damage can occur.
Regular chiropractic care is designed to create balance in the body and helps you enjoy a full exercise program and reap all the benefits that exercise brings by helping make sure that your muscles, bones, and joints are working to their best ability.
What the Research Says
Research today is now proving what thousands of happy chiropractic athletes have been enjoying for decades.
In a study of 50 athletes, chiropractic athletes improved 16.7 per cent, including a more than 30 per cent improvement in reaction time, after 12 weeks. The study concluded, “That [chiropractic] athletes react faster, have better coordination, executes fine movements with improved accuracy and precision, amounting to an overall better athlete.”
Get A Check-Up!
If you are partaking in a sport that includes running, where efficient coordination of movement is paramount, a chiropractic checkup should be vital to see if you are getting the most out of your efforts in both training and racing. If you are in competitive running sports we further recommend a chiropractor who uses X-rays to accurately assess pelvic alignment and leg-length difference, which are extremely important to running at your peak potential and avoiding unnecessary injury.
Remember regular chiropractic care supports all your exercise activities. The converse is true as well, regular exercise helps support chiropractic care.
by Dr. Brandon Chorney | May 7, 2020 | Health Articles
Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme...
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