Posts Tagged ‘New Fairfield chiropractic’
Welcome to Chiropractic Life and Wellness Center's New Fairfield chiropractic Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic New Fairfield chiropractic for the health of it.
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by Dr. Brandon Chorney | Nov 13, 2014 | Health Articles
Basketball season is about to begin! Whether we play professionally, for a school team, or for a league on Sunday, one on point game plan should be to invest in the proper shoes to avoid future injuries and unnecessary pain. Too many people choose fashion over function when purchasing athletic shoes, not realizing that poor-fitting...
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by Dr. Brandon Chorney | Oct 23, 2014 | Health Articles
The world as we know it stands in line for the next big thing to be here. That application can be applied to mobile phones, cars, etc. But should we really be applying this to our food? The Toxic Techno Truth Today our food has taken a new bionic makeover. Unfortunately to create these new...
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by Dr. Brandon Chorney | Oct 21, 2014 | Health Articles
The vision of success and victory are measured by the successes of not only receiving high marks but how consistently a team or program can achieve the high marks of success. As we cheer and stare in awe at our athletes we often look at the days well done performance without looking at all the...
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by Dr. Brandon Chorney | Oct 2, 2014 | Health Articles
School is back in session and It is common that parents find someone gets sick soon after school starts. So this month let’s all commit to making ourselves a little healthier by choosing one or more of these health habits to practice regularly. Ask one of our Team Docs what he or she suggests, and travel the shortest distance to good health this fall!
Choose 1 or Choose them All!:
- Sleep at least seven hours each night – Better sleep means a healthier immune system. Remember our brain and body recover from the day’s stresses while we sleep.
- Get Adjusted—Have you and your family’s spine and nervous system checked each week because your immune system is run by your central nervous system – Chiropractic kids are freakishly healthy— This is one great reason why!
- Avoid Sugar and Snacks– especially sugary, salty or fried foods, or foods with pesticides or preservatives in them. Kids will still get a ton of it at school unfortunately. However, we limit it where you can. Steer your family towards fruit instead.
- Reduce Dairy— Try using almond or rice milk instead. Take any child with asthma or ear infections off of dairy and they improve – just about every time. Add in some adjustments and the healing is even faster.
- Exercise Regularly—Make sure you and your kids exercise each day. Even better, do a small workout in the morning before school together that is fun. It immediately cuts down on whiny morning behavior and best of all It also gets their lymphatic systems moving which makes for healthier kids.
- Avoid Medications and Let Fevers Ride. When children do get colds, do not immediately lower their fevers. Comfort and love on them while they have the fever, and monitor them closely, but try not to lower it. The fever is the body’s way of combating the “bug” and learning how to protect itself in the future from the unwanted invader. Far to commonly we see that family’s that use fever reducing drugs often seem to have colds that last for a week or longer.
- Eat Breakfast Every Morning – that’s why they call it “breaking the fast,” so get your day started with a healthy meal.
We Can Help!
Our Expert Team is ready, willing, and able to help you! Please ask one of our team members all of your important questions so that we can ensure that you can have prepare your immune system for the strongest fall season yet!
by Dr. Brandon Chorney | Aug 21, 2014 | Health Articles
Years ago we would open maps that only the really skilled could fold back up again. As the years of invention followed many great technologies were created to guide to not only where we wanted to go but with choices to fit our personal preferences. Our lifestyles are similar with the bountiful choices. Like our...
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School is back in session and It is common that parents find someone gets sick soon after school starts. So this month let’s all commit to making ourselves a little healthier by choosing one or more of these health habits to practice regularly. Ask one of our Team Docs what he or she suggests, and travel the shortest distance to good health this fall!