Posts Tagged ‘Hip Pain New Fairfield CT’

Welcome to Chiropractic Life and Wellness Center's Hip Pain New Fairfield CT Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic Hip Pain New Fairfield CT for the health of it.

We look forward to serving you! Call - 203-746-6543.

Go The Distance With Chiropractic

Healthcare New Fairfield CTAs an athlete prepares for a big race, the excitement can begin with the pulling tight of the laces on the track shoes.  The heart pounds a little louder as a quietness falls over you and the mental vision of the race pushes your thoughts of  “I am READY!”

But are you really ready?  Have you prepared to the best of your ability?

Today, the greatest athletes have added the next level to their preparedness – a Chiropractic and Physical Coaching Team which may include Physical Therapists, Massage Therapists, and Physical Trainers.  This conglomeration of expertise prepares the body to maximize performance by keeping their body in the correct alignment for the most enjoyment and maximum benefit which has led them to be the new top 1%!

How Can I Increase My Performance Quotient?

In order to get the most out of the valuable time you spend exercising, we want to ensure that your musculoskeletal system is working effectively and efficiently. Bones, joints, and muscles need to be able to go through a full range of motion in order to exercise properly. Any limitation of mobility might cause an injury, which would not only be painful but would set back your normal exercise schedule.

A healthy spine and posture is so important and especially critical for athletes, or anyone who exercises regularly. Many people are unaware that they can have a difference of 2 to 10 pounds in their weight distribution.  Add the pressure of running, riding or any other sport and over time and major damage can occur.

Regular chiropractic care is designed to create balance in the body and helps you enjoy a full exercise program and reap all the benefits that exercise brings by helping make sure that your muscles, bones, and joints are working to their best ability.

A Perfect Example

The Ironman Triathlon is regarded as one of the toughest races a human can do. Needless to say, the athletes that compete in the Ironman Triathlon have to be in the best shape. Chiropractic care has helped many Ironman athletes in the race and has allowed their bodies to be pushed to the limit over and over again.

The Ironman Triathlon World Championship is held every year in Kona, and many of the athletes qualify for a slot by being among the top finishers in their age bracket at one of the worldwide competitions. This race has found incredible value and in Chiropractic and has ensured that Chiropractors are always on hand to treat injuries and remove obstacles that may prohibit an athlete from performing at their peak. A range of techniques are found to be used, including standard chiropractic adjustments and the Active Release Technique (ART).

Lisa Walker, a woman in her early 50s from Edmonds, WA, credits Florida chiropractor Dr. Dan with allowing her to compete in the World Championships. “I met Dr. Dan in the ART tent the week before the race.  He explained that without a healthy, efficient spine the body cannot work to its full capacity.  The spine is the body’s foundation and the position of the spinal bones will help dictate where the weight placement and the pressure on each of the other joints such as knees, hips, head rotation affected could be.  I had issues with both shoulders and my right foot. Dr. Dan fixed me up so well I went back two more times just to see him about the issue. I really appreciated what he did for me because it gave me back my confidence in both swimming and my run. This was my 4th time in Kona and I ended up with a 7th place AG finish, a personal record (PR) and a Boston marathon qualifying time by 11 minutes on the run.”

Chiropractic Works!

Chiropractic care is a vital part of the training for most Ironman athletes and without it they would be unable to compete.  Having a chiropractor is a huge benefit for any athlete or weekend warrior as they can experience optimum spinal health, which in turn will lead to peak performance, the quickest recovery time from injuries and an overall feeling of healthiness.

Ready to Race!

If you are partaking in a sport that includes running, where efficient coordination of movement is paramount, a chiropractic checkup should be vital to see if you are getting the most out of your efforts in both training and racing.  If you are in competitive running sports we further recommend a chiropractor who uses X-rays to accurately assess pelvic alignment and leg-length difference, which are extremely important to running at your peak potential and avoiding unnecessary injury.

So lace up!  Our team is ready to help you achieve your 1%!

Keep Your Knees Kicking Strong

Knee Pain New Fairfield CT Prevention

Let's live healthier and more active longer.  That alone has become the motto of our generations who may have reached our embracing years of our thirties and older.  Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way.  One...

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Welcome to Arch Madness!

Foot Pain New Fairfield CT Orthotics
Shoes glorious shoes!  Most women and a great deal of men love their shoes.  They are designed to be worn for about eight months or 500 miles but like most of us it really depends on what we do in those 500 miles.  Just as a great car we want them to look good but maintenance and protection is always essential not only for the tires (soles) but the entire mechanical integrity of the machine (your body).

Understanding Your Feet

Your feet are the foundation of your body.  They support you when you stand, walk, or run.  The foot is constructed with three arches which, when properly maintained, give exceptional supportive strength. These three arches form a supporting vault that distributes the weight of the entire body.

But did you know,  they also help protect your spine, bones, and soft tissues from damaging stress as you move around?  Your feet perform better when all their muscles, arches, and bones are in their ideal stable positions.  So proper alignment will help your body from the ground up.

What If There Is A Misalignment?

If there is compromise of one arch in the foot, the other arches must compensate and are subject to additional stresses, which usually leads to further compromise.

It’s a chain reaction.

As Chiropractors we know alleviating pain in one part of your body often requires treating a different part. The pain you feel in your neck could be caused by a misalignment in your spine that is caused by unbalanced positioning in your feet.  By stabilizing and balancing your feet,  your body’s performance and efficiency increases while there is a reduction in pain, and and best of all contributes to your total body wellness.

We Can Help!

As you check your tires this season, take a moment and to check the threads of your shoes.  If they are worn or worn unevenly there maybe an imbalance that is causing your knee, hip, or even neck pain.

Our expert team is ready to help you get back and balanced so you can get an amazing more miles out of your well maintained body.

Call today we are ready to serve you!

Sleep Easy

Sleep Wellness New Fairfield CT Back Pain

If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches...

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Prevent Injuries this Winter Season

Injury Prevention New Fairfield CT

Let the games begin!  The winter season of sports and activities has begun.  Whether you are a novice or a pro please take precautions to prevent injuries this winter. Winter Fun Safely Snow, ice, and cold weather are part of the seasonal fun but  can create a different set of problems besides slips and falls....

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