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Summer is usually a prime time for soaking up the sunshine and diving into outdoor activities. Yet, too many of us find ourselves sidelined, relying on medications to manage pain instead of fully enjoying the season. A common disruptor of summer fun? The condition often known as a “frozen shoulder.”
Does this ring a bell? Keep reading, especially if you or someone you care about wants to stay off the bench this season.
What Is A Frozen Shoulder?
Frozen shoulder, medically termed adhesive capsulitis, is a disorder that restricts normal shoulder movement due to pain and inflammation in the shoulder joint capsule. This limitation occurs not only when attempting to move the shoulder but also when movement is externally applied.
What Causes A Frozen Shoulder?
This condition arises from inflammation, scarring, or thickening within the shoulder joint capsule. Normally, this capsule of ligaments lets the shoulder bones move freely. However, inflammation can severely restrict or even halt this movement. While the exact cause of inflammation often remains unknown, several factors can contribute, including diabetes, shoulder injuries, surgery, tendonitis, bursitis, cervical disc disease, chronic inflammatory arthritis, hyperthyroidism, or chest-related surgeries.
Symptoms To Watch For
The hallmark symptoms of a frozen shoulder are pain, stiffness, and a decreased range of shoulder movement. Typically, the pain begins first, discouraging normal shoulder and arm use. If the shoulder remains immobile for too long, such as in a sling, it becomes stiffer, further limiting motion. Unlike other conditions that cause similar symptoms, a frozen shoulder is unique in that the joint won’t move, even with external assistance.
Diagnosing A Frozen Shoulder
Diagnosis starts with a thorough medical history and physical examination, noting when symptoms started and what activities exacerbate them. During the physical exam, our chiropractor will assess the shoulder’s range of motion and attempt to move the joint manually. Although X-rays or MRIs might be ordered to pinpoint other potential causes of immobility, frozen shoulder typically presents with a noticeable reduction in the shoulder capsule or scar tissue.
We Can Help!
Our expert team at Chiropractic Life and Wellness Center located in beautiful New Fairfield, CT, is here to guide our community toward achieving optimal health through various treatment methods including chiropractic care, rehabilitation, and laser therapy. Let us help you restore your quality of life to its fullest—happy and, most importantly, pain-free.
The summer season is in full swing! As we enjoy the warm weather, barbecues, and the excitement of long-awaited vacations, are you feeling red with anger, white with pain, and emotionally blue with being park-benched with low back and leg pain? If so, read on.
Understanding Sciatic Nerve Pain
The sciatic nerve, the longest and widest nerve in your body, starts from your lower back, travels through your buttock, and extends down to your lower leg. This nerve is essential, as it controls the muscles in these areas and provides sensation to your thighs, legs, and the soles of your feet.
When the sciatic nerve becomes irritated, it leads to a painful condition known as sciatica. Often affecting individuals between thirty and fifty years old, sciatica is usually caused by general wear and tear rather than a direct injury.
First Steps to Address Sciatica
To confirm a diagnosis of sciatica, consider scheduling an appointment at Chiropractic Life and Wellness Center. Our team, including skilled chiropractor Dr. Grey Gardner, will start with a thorough patient history to understand your symptoms, their onset, and the activities that exacerbate your pain. A physical and neurological examination focused on your spine and legs will also be conducted, assessing your muscle strength, sensory capabilities, and reflexes.
If a more severe underlying issue is suspected, diagnostic imaging like X-rays, MRIs, or CT scans may be recommended.
Stars And Stripes Healthcare Options
For many dealing with sciatica, chiropractic care provides an effective, non-surgical solution. Treatments are personalized based on the unique findings from your examinations and may include spinal adjustments, ice/heat therapy, ultrasound, TENS machine therapy, rehabilitative exercises, or spinal decompression.
Join Our Proactive Healthcare Team
Become part of a healthcare strategy that values balanced, healthy bodies. At Chiropractic Life and Wellness Center, we are committed to addressing each patient’s unique needs with innovative and tailored healthcare solutions.
If you have any questions about your health or would like to learn more about sustainable healthcare options, don’t hesitate to contact us and book an appointment. Enjoy your summer pain-free!
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Are you suffering from pinched nerves? It is possible for a “Pinched” nerve to happen anywhere in your spine; they can affect nerves that go to your arms, fingers, wrist, neck, back, shoulder, head, legs, muscles, and internal organs, and can affect your general health, posture, energy level, resistance to disease – even your emotional...
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