Posts Tagged ‘Chiropractors in New Fairfield’

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Chronic Disease Epidemic – A Wake-Up Call for New Fairfield CT Residents

Chronic Disease New Fairfield CT Disc Degeneration

Have you ever gazed at the stars and felt the vastness of our universe? It puts life into perspective—especially when we consider the challenges facing humanity today. While the world continues to combat hunger and infectious diseases, a newer and more insidious threat has taken the lead: chronic disease. The Global Health Crisis We Can’t...

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The Planet of Chronic Diseases

Chronic Disease New Fairfield CT Disc DegenerationHave you ever looked up at the stars and lost yourself in the vastness of the universe?  Where we momentarily step outside of ourselves and see the planet as the large vast terrain that we have only begun to explore.  Our world connection is virtually delivered and contained most often to worldwide things like starvation, epidemics, and drought.  While these things continue to plague mankind, there is now a newer problem that has surpassed these old disasters.  This disaster is hitting home and connecting us to a common core.   The number one threat to human life on the planet today is the crisis of chronic disease.

How Serious is the Threat?

This threat of chronic diseases is no longer a threat but now declared by the World Health Organization the number one killer on the planet.  Chronic disease is now the cause of over fifty percent of deaths worldwide.  Furthermore, the death toll currently caused by chronic disease continues to increase steadily.

Facts about chronic disease from the World Health Organization:

  • Chronic diseases are now the major cause of death and disability worldwide. Noncommunicable conditions, including cardiovascular diseases (CVD), diabetes, obesity, cancer and respiratory diseases, now account for 59% of the 57 million deaths annually and 46% of the global burden of disease.
  • A relatively few risk factors – high cholesterol, high blood pressure, obesity, smoking and alcohol – cause the majority of the chronic disease burden.
  • A change in dietary habits, physical activity and tobacco control, have a major impact in reducing the rates of these chronic diseases, often in a relatively short time.
  • Heart attacks and strokes kill about 12 million people every year; another 3.9 million die from hypertensive and other heart conditions.
  • More than one billion adults worldwide are overweight; at least 300 million of them are clinically obese.
  • About 75% of CVD can be attributed to the majority risks: high cholesterol, high blood pressure, low fruit and vegetable intake, inactive lifestyle and tobacco.
  • Sustained behavioral interventions have been shown to be effective in reducing population risk factors.

Modern Health Lifestyles to Blame

Chronic diseases include things like heart disease and strokes, cancer, diabetes, arthritis and dementia, and many others.  These diseases are widely understood to be the result of our modern lifestyle choices.  Over the past several decades, research has shown that these chronic illnesses are preventable in large part if we learn to make different choices.  In other words, if we live differently.

Unfortunately today people worldwide are consuming more foods that are energy-dense – high in sugar and/or saturated fats – or excessively salty.  This nutritional shift to fast and processed foods in combination with our sedentary behavior is occurring at an alarming rate. Another concerning fact is that chronic diseases are becoming increasingly prevalent in many of the poorest developing countries, creating a double burden on top of the infectious diseases that continue to afflict these countries.

Predictions for the future are that this chronic illness crisis, as bad as it is today, will get much worse.  Cancer rates have been predicted to go up by 50% by the year 2020. One in three children born in the USA today will develop diabetes.  And research continues to show our toxic modern lifestyle is the cause.

Prevention is the Best Cure

As you know prevention is the best cure.  With today’s knowledge of identifying the cause our expert team is here to help you change and build for a healthier future.  We want to help you build a better lifestyle which includes what you think, what you eat, and how you use your body.

If you are currently suffering with a chronic disease please do not hesitate to call us.  We are here to help.

Lessons Our Books Did Not Teach Our Children

New Fairfield chronic back pain

Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a major contributing factor. In fact, the U.S. Consumer Product Safety Commission reports that backpack related injuries sent more than 9,000...

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Win Independence from Sciatica

New Fairfield Leg Pain

Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic...

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Forget the Collar

New Fairfield neck pain
Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.

The neck’s susceptibility to injury is due in part to biomechanics. Activities and events that affect cervical biomechanics include extended sitting, repetitive movement, accidents, falls and blows to the body or head, normal aging, and everyday wear and tear. Neck pain can be very bothersome, and it can have a variety of causes.

Most Common Causes:

Accidents and Injuries: A sudden forced movement of the head or neck in any direction and the resulting “rebound” in the opposite direction is known as whiplash. The sudden “whipping” motion injures the surrounding and supporting tissues of the neck and head. Muscles react by tightening and contracting, creating muscle fatigue, which can result in pain and stiffness. Severe whiplash can also be associated with injury to the intervertebral joints, discs, ligaments, muscles, and nerve roots. Car accidents are the most common cause of whiplash.

Age: Degenerative disorders such as osteoarthritis, spinal stenosis, and degenerative disc disease directly affect the spine.

  • Osteoarthritis, a common joint disorder, causes progressive deterioration of cartilage. The body reacts by forming bone spurs that affect joint motion.
  • Spinal stenosis causes the small nerve passageways in the vertebrae to narrow, compressing and trapping nerve roots. Stenosis may cause neck, shoulder, and arm pain, as well as numbness, when these nerves are unable to function normally.
  • Degenerative disc disease can cause reduction in the elasticity and height of intervertebral discs. Over time, a disc may bulge or herniate, causing tingling, numbness, and pain that runs into the arm.

Daily Activities: Poor posture, obesity, and weak abdominal muscles often disrupt spinal balance, causing the neck to bend forward to compensate. Stress and emotional tension can cause muscles to tighten and contract, resulting in pain and stiffness. Postural stress can contribute to chronic neck pain with symptoms extending into the upper back and the arms.

Help Through Chiropractic

During your visit, your doctor of chiropractic will perform exams to locate the source of your pain and will ask you questions about your current symptoms and remedies you may have already tried. For example:

  • When did the pain start?
  • What have you done for your neck pain?
  • Does the pain radiate or travel to other parts of your body?
  • Does anything reduce the pain or make it worse?

Your doctor of chiropractic will also do physical and neurological exams. In the physical exam, your doctor will observe your posture, range of motion, and physical condition, noting movement that causes pain. Your doctor will feel your spine, note its curvature and alignment, and feel for muscle spasm. A check of your shoulder area is also in order. During the neurological exam, your doctor will test your reflexes, muscle strength, other nerve changes, and pain spread.

In some instances, your chiropractor might order tests to help diagnose your condition. An x-ray can show narrowed disc space, fractures, bone spurs, or arthritis. A computerized axial tomography scan (a CT or CAT scan) or a magnetic resonance imaging test (an MRI) can show bulging discs and herniations. If nerve damage is suspected, your doctor may order a special test called electromyography (an EMG) to measure how quickly your nerves respond.

Chiropractors are conservative care doctors; their scope of practice does not include the use of drugs or surgery. If your chiropractor diagnoses a condition outside of this conservative scope, such as a neck fracture or an indication of an organic disease, he or she will refer you to the appropriate medical physician or specialist. He or she may also ask for permission to inform your family physician of the care you are receiving to ensure that your chiropractic care and medical care are properly coordinated.

Cervical Adjustments

A neck adjustment (also known as a cervical manipulation) is a precise procedure applied to the joints of the neck, usually by hand. A neck adjustment works to improve the mobility of the spine and to restore range of motion; it can also increase movement of the adjoining muscles. Patients typically notice an improved ability to turn and tilt the head, and a reduction of pain, soreness, and stiffness.

Of course, your chiropractor will develop a program of care that may combine more than one type of treatment, depending on your personal needs. In addition to manipulation, the treatment plan may include mobilization, massage or rehabilitative exercises, or something else.

Chiropractic Care Research

One of the most recent reviews of scientific literature found evidence that patients with chronic neck pain enrolled in clinical trials reported significant improvement following chiropractic spinal manipulation.

As part of the literature review, published in the March/April 2007 issue of the Journal of Manipulative and Physiological Therapeutics, the researchers reviewed nine previously published trials and found “high-quality evidence” that patients with chronic neck pain showed significant pain-level improvements following spinal manipulation. No trial group was reported as having remained unchanged, and all groups showed positive changes up to 12 weeks post-treatment.

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