Posts Tagged ‘Chiropractor New Fairfield CT’
Welcome to Chiropractic Life and Wellness Center's Chiropractor New Fairfield CT Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic Chiropractor New Fairfield CT for the health of it.
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by Dr. Brandon Chorney | Dec 2, 2014 | Health Articles
Buckle up our traveling season is upon us. Planes, trains, and automobiles this season can put a real strain on our holiday fun. So this season follow these tips to survive the physically demanding prospect of traveling to your holiday destination even if your final destination is a luxury holiday. Start Right Travel should be...
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by Dr. Brandon Chorney | Nov 27, 2014 | Health Articles
The superhighway, as it was coined in the 1990’s, was developed to bring our global communications and information to one great stream accessible by all of us. The information is translated and driven by numerous languages and mathematical algorithms but one system that is universally is the same is that to access and connect to this expanse of information, you first need a few things, namely – a computer and an internet service provider. Then of course your computer needs to be turned ON and you have to be connected to the internet.
This is a great metaphor for how our bodies function. The major premise of chiropractic is that there is a Universal Intelligence that gives to all matter its properties and actions, thereby maintaining it in existence. In other words there is order to the planet and an unlimited potential of intelligence – similar to the World Wide Web.
Put simply, unless you are connected to this Universal Intelligence (or the www.), then you are missing out on an unlimited potential of intelligence. In vertebrates, which yes – humans are included, this intelligence flows from our computer (our brains) down through the spinal cord to all the cells, tissues and organs of the body.
How Many Bars is Your Connectivity?
Interference in the connection from your brain to your body can occur from misalignments in the spine. The misalignments often result from physical, chemical and emotional stress placed on our body through things like car accidents, the birth process, sporting slips and falls, poor sitting, sleeping and standing posture, toxins in our food and environment and stress from work, relationships and finances.
Ultimately the connection speed of nerve signals flowing through the body should be 261 mph, but in a compromised or non-maintained working order, this transmission can be slowed as much as 60%. This is like going from high-speed wireless to the old dial up where you wait for what seems like an eternity for each page to load. Some people feel like this in their bodies where despite how much sleep they get, they still feel tired, or their digestion is sluggish, immune system is depressed, hormones are not balanced or instead of being mentally alert they feel ‘cloudy’.
Other Mechanics Effected
The health of your spine is affected by the stability and health of your extremities—the parts of your body that are not your back and neck. These areas can be directly related by not only injuries, repetitive incorrect wear and tear, but a weakened communication cycle from your body’s server.
These areas are most often effected
- Elbows
- Wrists
- Ankles
- Hands and fingers
- Hips
- Knees
- Feet and toes
- Jaw
- Shoulders
If there is an incorrect connection people will most often feel a tingling sensation, numbness, or instability and/or weakness in those areas.
Get and Keep Connected!
To keep plugged into your unlimited healing potential at 100%, our team has been created to help you correct and maintain your connection speed at full power. Call our office today and let us help you to get connected and stay connected for better health!
by Dr. Brandon Chorney | Nov 13, 2014 | Health Articles
Basketball season is about to begin! Whether we play professionally, for a school team, or for a league on Sunday, one on point game plan should be to invest in the proper shoes to avoid future injuries and unnecessary pain. Too many people choose fashion over function when purchasing athletic shoes, not realizing that poor-fitting...
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by Dr. Brandon Chorney | Nov 11, 2014 | Health Articles
One of the most beautiful sites for many of us is the majestic colors that adore our trees as the sign of the autumn season. As we know that this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful less exciting dead debris. That beauty also comes at a price for our back, neck, and shoulders as we sweep, gather, and dispose of the leaves more than once this season. So if your home is subjected to leaves falling each year, follow these helpful tips and avoid the consequences of leaf-raking on the body, including strain and pain in the neck, the upper and lower back, and the shoulders.
Helpful Raking Tips
- Stretch before you commence work, and throughout, performing knee-to-chest stretches, trunk rotations, and side bends with hands above the head, palms up and fingers weaved. Spend 10 to 15 minutes all together on your stretching. Intersperse the work with a short walk to get the circulation going throughout the body, and do the same stretches as a cool-down once you have finished.
- As you rake, stand erect with your head held up.
- Use a “scissors” stance when raking; that is, keep one foot forward for a few minutes, then swap and put the back foot forwards.
- When bending to pick up leaves or any other trash, bend at the knees not the waist.
- When mowing the lawn, put your whole body into the pushing, not just your arms and back.
- When starting a mower with a pull cord, bend at the knees and extend up in a smooth motion. Do not twist at the waist or yank at the cord.
- Keep well-hydrated by drinking plenty of water, and wear a hat in the sun. Always wear shoes and protective glasses, and use gloves if your hands are likely to receive rough treatment that might raise blisters. When using loud machinery, employ ear-protectors, and if you suffer from asthma or allergies, use a mask.
- Try to use ergonomically-friendly tools that help take the strain from your muscles and joints.
- An ice-pack can be used to ease any discomfort you feel following raking or other outdoor work.
Raking in the Benefit!
Enjoy the season but remember to follow the tips to rake in the benefits! If your discomfort does not dissipate within two to three days please contact your doctor of chiropractic.
by Dr. Brandon Chorney | Oct 28, 2014 | Health Articles
Red carpets and fashion runways are a designers dream come to life. For the fashion savvy we watch in awe and try to duplicate in our own lives. One accessory without fail that arrives each season is the undeniably loved high heel. We love to wear them and can even convince ourselves that they are...
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The superhighway, as it was coined in the 1990’s, was developed to bring our global communications and information to one great stream accessible by all of us. The information is translated and driven by numerous languages and mathematical algorithms but one system that is universally is the same is that to access and connect to this expanse of information, you first need a few things, namely – a computer and an internet service provider. Then of course your computer needs to be turned ON and you have to be connected to the internet.
One of the most beautiful sites for many of us is the majestic colors that adore our trees as the sign of the autumn season. As we know that this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful less exciting dead debris. That beauty also comes at a price for our back, neck, and shoulders as we sweep, gather, and dispose of the leaves more than once this season. So if your home is subjected to leaves falling each year, follow these helpful tips and avoid the consequences of leaf-raking on the body, including strain and pain in the neck, the upper and lower back, and the shoulders.