Posts Tagged ‘Chiropractor New Fairfield CT’

Welcome to Chiropractic Life and Wellness Center's Chiropractor New Fairfield CT Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic Chiropractor New Fairfield CT for the health of it.

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Spring into Garden Safety

New Fairfield Gardening

As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening can ...

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Spring Into Lifestyle Improvement

New Fairfield Health Enhancement
Today most of us are very aware of the extremely high costs of most health care services. These costs not only effect our wallets, but also the loss of  time and productivity spent waiting at the doctor’s office. Waiting times can often be an hour or more. If unfortunately you suffer a problem that requires same-day medical attention, the waiting time at a hospital emergency room could easily range into several hours or more.

Your Pocket Book

With the current financial situation, more and more are finding it difficult to keep up with the rising health costs.  Those fortunate enough to have health insurance are able to cushion some of the monetary expenses.  Even with an individual or family health insurance policy, annual out-of-pocket costs continue to rise sharply as monthly premiums, co-payments, and deductibles increase considerably each year. For example, during the past five years monthly premiums for many policies have increased 15% or more annually. This means that monthly payments in 2013 would be approximately double those paid in 2008. Twice the cost for the same coverage. It’s a tough situation. Of course, the fees don’t stop at the monthly premium. Many policies have deductibles in the range of $5000 or more.

With this in mind we might consider getting a “personal” health insurance policy if we want to enjoy good financial health as well as good physical health.  Your personal health insurance policy, which takes more work, involves taking action in the two main familiar lifestyle areas of one, diet and nutrition and secondly, exercise.  A  third lifestyle area, often ignored, involves our  personal well-being. This area includes building increasingly positive family relationships and friendships plus developing a broader set of interests beyond one’s favorite television programs and virtual friend websites.

What Matters

Lifestyle matters greatly to one’s long-term health and well-being. Numerous studies have shown that one in three Americans have one or more chronic diseases – diabetes, heart disease, and cancer.  This not only effects with substantial costs to our personal and family costs, but also at a price to society.  We  can  help prevent these major health problems by implementing habits of good nutrition, regular vigorous exercise, and rewarding relationships and activities.  Most importantly by engaging in healthy lifestyles, we are building a health savings account that will continue to grow and harvest many rewards for ourselves and our families in  the future.

The Fourth Area – Chiropractic

A key to gaining the benefits from all the other lifestyle areas and activities is held in the fourth area – Chiropractic.

Chiropractic care is a comprehensive form of healing, which means that all aspects of a person’s health and lifestyle are taken into consideration for understanding how well your body is doing its job. This “job” is to interconnect all the various separate physiological activities – to make sure all your body’s systems are working harmoniously. The responsibility for this harmony lies with the nervous system.   This  master system controls  every function in your body from your heart and lungs to your complete immune system. When a vertebrae has shifted out of its normal position it places unwanted pressure on to our delicate nerve tissue.  Over time this “dis-ease” in our bodies becomes the disease.  By identifying and correcting misalignments in the spinal column, chiropractic care helps ensure that your nervous system is functioning optimally. When your nervous system is functionally optimally the rest of your body has the opportunity to produce optimal health.  The great result is that chiropractic care helps you get the most out of all your other activities and helps you gain and retain good health.

Getting Started

The only requirement to begin receiving the benefits of improved health is the willingness to get started. Investing into your future today will produce a great return on your investment quickly!

What is the Best Choice for Vegetables: Raw, Canned, Cooked or Frozen?

Good Nutrition New Fairfield

How can I get the most nutrition from the vegetables I eat?  There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin to ...

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What You Can Do About TMJ Today

Temporomandibular Joint Disorder

Temporomandibular Joint Disorder, also abbreviated to TMD or TMJ, is the name for a variety of conditions that affect the jaw joint. Symptoms vary from case to case, as does the severity of the symptoms. Most people who suffer pain in the jaw muscles or joints experience only temporary or cyclical problems. Other people go ...

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When An Ounce of Prevention is Worth More than a Pound of Cure

Fall Prevention

It is a sad reality that a fall can happen to anyone, no matter what your age, and the results of a fall can be anything from zero-injury to fatal. As you get older, however, the likelihood of a fall generally increases as your strength and co-ordination diminishes. Muscle strength and joint flexibility are less, eyesight ...

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