Welcome to Chiropractic Life and Wellness Center's Chiropractor New Fairfield CT Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic Chiropractor New Fairfield CT for the health of it.
We look forward to serving you! Call - 203-746-6543.
Joint stiffness doesn’t have to be a fact of life. At in , , we help restore mobility and reduce joint pain with chiropractic care tailored to your body’s unique needs. Whether you're stiff from aging, inactivity, or injury, our natural approach promotes long-term flexibility and relief. Why Joint Health Matters Joints are meant to...
Let the games begin! The winter season of sports and activities has arrived in , . Whether you're a novice or a seasoned pro, it's crucial to take precautions to prevent injuries this winter. Winter Fun Safely Snow, ice, and cold weather create a beautiful backdrop—but also bring risks like slips, falls, and strains. Those...
Basketball season is around the corner—and whether you’re in a league or just hitting the court for fun, choosing the right footwear could be your most important play. At Chiropractic Life and Wellness Center in New Fairfield, CT, we help active individuals avoid back pain before it sidelines them.
Your Shoes Could Be the MVP (or the Problem)
Poor-fitting shoes affect your entire kinetic chain—ankles, knees, hips, and ultimately your spine. Every step sends force up through the body, and if your shoes don’t support your stride, it’s your lower back that often pays the price.
Know Your Foot Type
Before buying athletic shoes, determine your arch type—normal, flat, or high-arched. A quick wet footprint test can help, or visit Chiropractic Life and Wellness Center for a posture and gait analysis.
Normal Arch: Opt for stability shoes with slight curve.
Flat Foot: Choose motion-control shoes with firm midsoles.
High Arch: Go for cushioned, flexible shoes to encourage shock absorption.
Tips for Shoe Shopping
Shop at the end of the day when feet are largest.
Bring your usual socks or orthotics for a proper fit.
Get both feet measured—often one is larger than the other.
Fit should leave about a finger’s width at the toe.
Try walking around in the shoes for at least 10 minutes before deciding.
Time to Replace?
Athletic shoes should typically be replaced every 300–500 miles. Don’t wait for visible wear—the cushioning and support often break down long before the shoe looks worn.
Worn-out shoes are a common culprit behind shin splints, heel spurs, plantar fasciitis, and chronic low back pain. Don’t let old gear derail your game or your health.
Need help picking the right shoes for your spine and sport? Schedule an evaluation at Chiropractic Life and Wellness Center in New Fairfield, CT today. Call 203-746-6543 and let’s keep you off the sidelines and on your feet!
Think of your body as a high-speed internet network. When every connection is strong, your system runs efficiently—no buffering, no delays. But when there's interference, things slow down, become frustrating, and sometimes stop working altogether. At in , , our chiropractic care is designed to get your “signal” back to full strength. Your Brain is...
There’s no denying the beauty of autumn in , . But while the falling leaves create postcard-perfect scenery, they also create back-breaking chores. At , we help patients stay pain-free through every season—especially during raking season! Protect Your Spine While You Rake Stretch first: Warm up with 10–15 minutes of movement and stretches like knee-to-chest,...
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