Welcome to Chiropractic Life and Wellness Center's Back Pain Relief New Fairfield CT Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic Back Pain Relief New Fairfield CT for the health of it.
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No Health App For Posture
Next time you are out, look to the person on your left and right, or better yet, look at the group of people just a short distance from you. What you may notice is the rolled shoulders and head forward posture. No, it is not the cell phones they have in ...
Start the New Year with a commitment to improving your back health. Whether your goal is to enhance overall wellness, increase activity levels, or recover from a previous injury, Chiropractic Life and Wellness Center in New Fairfield, CT, offers comprehensive back care tailored to your New Year’s resolutions.
Setting Achievable Back Health Goals
Our clinic specializes in developing personalized treatment plans that support your fitness and wellness goals. We emphasize preventive care to help avoid the onset of back pain through regular chiropractic adjustments, posture correction sessions, and strengthening exercises tailored specifically for spinal health.
We also provide educational resources on proper lifting techniques and ergonomic adjustments for your workplace or home office setup, ensuring you maintain a healthy back throughout the year.
For those recovering from back injuries, we offer advanced therapies such as spinal decompression and targeted rehabilitation programs designed to alleviate pain and enhance mobility. Our goal is to support your journey towards a pain-free back and a healthier lifestyle in the New Year.
Don’t let back pain hold you back from fulfilling your New Year’s resolutions. Schedule an appointment today at Chiropractic Life and Wellness Center and take the first step towards a healthier back and a more active life.
If you’re navigating the challenges of back pain, explore the comprehensive benefits of chiropractic care at Chiropractic Life and Wellness Center in New Fairfield, CT. Their natural healing techniques, customized treatment strategies, and dedication to holistic health distinguish them. By addressing the root causes of back pain and improving overall musculoskeletal health, they provide a pathway to recovery that helps you regain strength and flexibility. To begin your journey toward back pain relief, contact Chiropractic Life and Wellness Center today at 203-746-6543. Step into a future where enhanced well-being and freedom from pain are possible, guided by our expertise.
Low back pain and arthritis are common conditions that can significantly impact an individual's quality of life. While they may seem like separate issues, chiropractic care offers a holistic approach to addressing both low back pain and arthritis. In this blog post, we will explore how chiropractic care can provide relief, restore mobility, and improve ...
Next time you are out, look to the person on your left and right or better yet look at the group of people who are just a short distance from you. What you may notice is the rolled shoulders and head forward posture. No, it is not the cell phone they have in their ...
Next time you are out, look to the person on your left and right or better yet look at the group of people who are just a short distance from you. What you may notice is the rolled shoulders and head forward posture. No, it is not the cell phone they have in their hands that they are staring intently into, but their now adapted postures due to those and other computer devices that have become the absolute norm of our American generation lifestyle.
Although we are way ahead in technology, unfortunately, our generation is leading the way in spinal degeneration, arthritis, and chronic illnesses. Lower back pain is now so common that it affects almost 90% of adults with the majority suffering from lumbar arthritis as a contributing factor to their lower back pain.
Let’s Examine Our Spine
The spine is composed of twenty-four moving segments, known as vertebrae, classified into three regions: cervical (neck), thoracic (mid-back), and lumbar (lower back). Between the spinal vertebrae are intervertebral discs that act as shock absorbers. Theses discs are anchored to the vertebrae by the collagen fibers allowing movement between vertebrae and the distribution of weight bearing forces from one vertebra to the next in the spine.
The intervertebral discs often lose their elasticity and hydration with age and poor posture or as the result of an injury. The loss of elasticity decreases their ability to handle all the load bearing forces of daily activity. When the discs thin, this changes the relative position of the vertebrae and the connective tissues throughout the rest of the spine. Over time, this thinning of the disc could progress to where the vertebra is effectively lying on the next vertebra. The loss of disc space often results in increased pain and decreased ranges of motion.
Ultimately, this pattern of degeneration can lead to microfractures and cartilage injury. Although the body tries to replace and repair the damage, it is often insufficient to overcome the degenerative process without assistance.
Could I Have Arthritis?
The classic symptomatology of arthritis includes joint pain, swelling, and stiffness. As with most forms of osteoarthritis, pain and stiffness are the most pronounced symptoms in the morning. As movement increases over the course of the day, the symptoms tend to subside. In general, if there is no evidence of nerve root compromise, pain from an arthritic spine is localized with possible dull aching.
If the degeneration of the spine continues into a diagnosis of spinal stenosis patients may experience numbness, tingling, or weakness in the legs due to irritation of the lumbar nerve roots.
Available Treatment Options
Lumbar arthritis and back pain is usually responsive to conservative management.
During an acute attack of back pain, relative rest that avoids activities that aggravate the symptoms may reduce inflammation. Drinking moderate amounts of water frequently while minimizing caffeinated drinks will also be beneficial in helping hydrate the discs.
For long term relief, lifestyle modifications must be undertaken. This includes weight loss when appropriate as it will have a tremendous impact on reducing back pain due to the lumbar spine bearing the weight of the upper body and weight of the head.
Exercise is also critical as it will contribute to reducing weight while increasing muscle strength to support the lower back. You should consult your chiropractic physician before beginning any exercise or diet program.
Your chiropractor and their spinal rehabilitation team may prescribe spinal decompression in combination with rehabilitative therapy. Working with a rehabilitative team to design a proper exercise regimen will be useful for strengthening core muscles and minimizing your back pain.
We Can Help!
Our team understands that long-term back pain is not only physically debilitating but emotionally exhausting. To serve our community, we have built an expert team committed to working together harmoniously to help you or your loved ones recapture the quality of life they desire – pain-free!
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