How To Improve Your Sit Ups!
by Dr. Brandon Chorney

Read How To Improve Your Sit Ups! by Dr. Brandon Chorney to learn more about Chiropractic Life and Wellness Center and our Chiropractic office in New Fairfield, CT.

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Exercise Tips New Fairfield

Doing sit-ups is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain and disability can occur when these core muscles are weak. However, doing sit-ups alone will not give you that flat stomach and six ...

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by | Oct 8, 2013 | Health Articles | 0 comments

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Dr. Brandon Chorney

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