Archive for the ‘Health Articles’ Category
Welcome to Chiropractic Life and Wellness Center's Health Articles Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic Health Articles for the health of it.
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by Dr. Brandon Chorney | Aug 11, 2015 | Health Articles
So often in my office as I am meeting a new patient I hear, "Hi Doc, I would have come sooner but my back pain is hereditary." or "I have come for my knee pain and my back hurts but I have had my back pain forever just like my parents so I understand there...
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by Dr. Brandon Chorney | Aug 4, 2015 | Health Articles
Tink, Bling, Zip! Attuned and trained like animals our smart phones have disciplined us well. Our phones are so clever that we can create individual ring tones to differentiate which sender or app to respond to and allows us without action to respond or ignore. Hmm… Now let’s translate this over to our missed messages from our body.
Your Bodies Extraordinary Ring Tones
Our body is still one of the most complex machines on the planet but more importantly the most valuable machine you own. It also has one one of the largest screens for you to view your incoming messages and so advanced that it can have the most distinct tones that encompass all five senses. Unfortunately, we often misinterpret or ignore our body’s vital messages for life’s insignificant distractions.
Missed Calls
The biggest question is not “why did we not answer the call or message?” but “what does it take to get us to respond to the signal?”.
Think about this, What comes first, compromised function or the obvious symptom?
Because our bodies are so adaptable, we often manage to miss the signals and warning messages in spite of a growing problem that keeps nagging us. We may not yet have obvious symptoms, but our capacity to adapt is diminished. Then, all it takes is a sneeze, tying our shoes or the stress of a deadline to put us over the edge and symptoms of back pain, neck pain, or migraine headaches to appear.
You might say, “But I didn’t do anything!”
Actually, there were probably subtle messages that something was amiss, but we all have a different threshold of “body awareness.” Becoming more aware and in-tune with of our bodies signals and messages will help us to maintain and extend the life of our miraculous machine. To begin, take note of even small changes in your energy level, sleep habits and elimination. Take action while your body is still whispering, rather than waiting until it’s shouting for help or shutting off completely.
Extend The Life Of Your Machine with Regular Maintenance
This is where the best body and spinal mechanics (Chiropractors) should appear on your diary with a reminder for regular check ups and maintenance. Our expert team has been created with helping you not only extend and restore your body but help you to achieve optimal health and performance.
Call Today and Schedule that Check-up!
by Dr. Brandon Chorney | Jul 30, 2015 | Health Articles
The joints of our knees and the leg pains associated can be confusing or frightening sometimes when we hear the medical diagnosis. The actual diagnosis terms can sometimes be more scary than the actual condition. But do not fear! Below are two common conditions explained simply so that you can begin focusing on the solution...
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by Dr. Brandon Chorney | Jul 28, 2015 | Health Articles
The summer of patriotic celebration is here! As we should be enjoying the warm weather, barbecues, and standing with our friends and families in celebration, many of us are striped with low back and leg pain which puts our body at full attention of misery. Flagging the Pain Source Your sciatic nerve is the longest...
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by Dr. Brandon Chorney | Jul 21, 2015 | Health Articles
If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in...
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by Dr. Brandon Chorney | Jul 14, 2015 | Health Articles
Flashback from the eighties - a girl wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain. At the time it was painfully funny and not so far fetched. Unfortunately the event was even more real for the 5 to 7 million people in the United...
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