Welcome to Chiropractic Life and Wellness Center's Health Articles Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic Health Articles for the health of it.
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The world is always eager for the next big thing—phones, cars, tech. But should that “upgrade mentality” apply to something as vital as our food? At in , , we believe your health deserves better than biotech shortcuts. Let’s look at what’s really going on with GMOs. The Toxic TechnoTruth Genetically Modified Organisms (GMOs) have...
Is your mind feeling a little foggy? Noticing changes in your handwriting, memory, or coordination? At Chiropractic Life and Wellness Center in New Fairfield, CT, we remind our patients in New Fairfield CT that your brain needs exercise just as much as your body. The good news? Keeping your brain fit can be fun, engaging, and highly rewarding.
How Brain-Body Fitness Keeps You Young
As we age, it’s natural to slow down—but that doesn’t mean we have to lose our sharpness. Activities that involve both physical movement and mental engagement help protect against cognitive decline and improve coordination, balance, and mood. The key is integration—stimulating your nervous system through movement, attention, and feedback.
Top Brain-Boosting Activities for All Ages
Play interactive games: Video games that challenge timing and logic improve reflexes and memory.
Try crafts: Knitting, building models, and woodworking engage motor and focus skills.
Color or draw: Fine motor skills and creativity light up different areas of the brain.
Play catch or juggle: These fun physical challenges improve reflexes and coordination.
Complete puzzles: Jigsaw or 3D puzzles enhance spatial reasoning and attention.
Join a racquet sport: Tennis or pickleball boosts cardiovascular and neurological health.
Why Coordination Matters More Than You Think
Reduced motor coordination is linked to higher risks of falls, injury, and even cognitive decline. Keeping the mind and body in sync is critical for independence and vitality as you age. At Chiropractic Life and Wellness Center, we support your efforts by evaluating neurological function, posture, and movement patterns that may be holding you back.
Get Smarter About Aging in New Fairfield CT
You’re never too young—or too old—to start training your brain. Whether you want to stay sharper at work, enjoy better memory, or maintain independence, chiropractic care combined with targeted brain-body exercises can help you stay in top form.
Stay sharp for life! Call Chiropractic Life and Wellness Center at 203-746-6543 today to schedule your wellness consultation and discover how chiropractic care in New Fairfield CT supports both brain and body health.
In today’s fast-paced society, it’s easy to reach for a bottle of pills when pain strikes. But at in New Fairfield CT, we believe the path to true healing starts by listening to your body, not silencing it. Chiropractic care offers a natural and highly effective alternative to medications—no side effects, no dependency. Going Beyond...
At , we often hear people say they're "getting sick." But what if illness isn’t something that just happens to you—but something your body is doing? Colds, the flu, or even chronic conditions often stem more from the choices we make each day than from random bad luck. After all, many people are exposed to...
Whether you’re a weekend warrior, full-time professional, or parent on the go, injury can derail your lifestyle. Often, we don’t truly listen to our bodies until pain becomes unbearable or movement is restricted.
At Chiropractic Life and Wellness Center in New Fairfield CT, one of the rising concerns we address is scar tissue. Thankfully, with early intervention and natural chiropractic care, most cases can be treated effectively—without surgery.
What Is Scar Tissue?
Scar tissue forms naturally as your body’s way of healing from even the smallest injuries. Repetitive stress from daily life, sports, or improper posture causes micro-tears in soft tissues, which leads to scar formation. Unfortunately, scar tissue can limit your flexibility and disrupt your range of motion.
When you feel tightness, stiffness, or a grinding sensation in a joint, it could be a buildup of scar tissue. Without treatment, these adhesions reduce mobility, circulation, and tissue elasticity.
Trigger Points and Trapped Nerves
Small bits of scar tissue, known as adhesions, can trap nerves and create what we call “trigger points.” These painful nodules send radiating pain through muscles and joints, often leading to weakness or further injury. If left untreated, muscle strength can decline and motion becomes more restricted.
Break Free with Chiropractic Therapy
Fortunately, natural therapies like Active Release Technique (ART), Graston Technique, and Myofascial Release can break up these adhesions. These tools are commonly used by chiropractors to restore healthy tissue, release trapped nerves, and relieve chronic discomfort.
ART and Myofascial Release involve direct hands-on therapy, while Graston uses specialized instruments to gently break up scar tissue. Combined with precise chiropractic adjustments, these techniques can drastically improve strength and range of motion.
Chiropractors in New Fairfield CT Can Help
Our expert chiropractic team in New Fairfield uses these proven methods to help patients get back to living pain-free. Whether you’re struggling with an old injury or a recent one, we’ll create a plan to relieve pain, improve function, and support long-term healing.
Call Chiropractic Life and Wellness Center today to schedule your consultation and learn how chiropractic care can help you recover naturally from scar tissue injury.
In today’s fast-paced world, distractions are everywhere—and they’re a leading cause of accidents and injuries. When your body is caught off-guard by a sudden jolt, especially in a car crash or a fall, your neck may suffer the consequences. Even seemingly minor accidents can lead to neck pain and degenerative changes down the road if...
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