Welcome to Chiropractic Life and Wellness Center's Health Articles Archive. Here you can learn more about Chiropractic Life and Wellness Center, Chiropractic, and Dr. Brandon Chorney, today's choice for Chiropractors in New Fairfield, CT. Read Dr. Brandon Chorney's Chiropractic Health Articles for the health of it.
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If you’ve ever suffered a headache, you know how crippling it can be. From dull throbs to sharp, persistent pain, headaches affect roughly one in three people—and nine in ten Americans experience them at some point.
Triggers range from poor posture and stress to dehydration and spinal misalignments. In fact, spinal issues are involved in up to 80% of all headaches. And in today’s digital world, “Tech Neck” is making things worse—especially in New Fairfield CT where screen time is soaring across all ages.
The Research Is Clear
Studies from Harvard Medical School and the University of Odense found chiropractic care dramatically reduces headache frequency, intensity, and reliance on pain medications. Another study from Duke University showed that spinal manipulation provides faster, longer-lasting relief than common prescription drugs for tension headaches.
What You Can Do Right Now
Stretch every 30–60 minutes if you’re in a fixed position—especially at a desk or screen.
Try low-impact exercise like walking or gentle aerobics to relieve tension.
Avoid clenching your jaw—this strains the TMJ and can lead to tension headaches.
Drink 8 glasses of water per day—dehydration is a common headache trigger.
How Chiropractic Can Help
Spinal adjustments to correct misalignments and improve nerve flow.
Nutrition advice—including B vitamins that support nervous system health.
Posture and ergonomic guidance to prevent Tech Neck from causing chronic strain.
Stop masking the pain and start addressing the root cause. Whether it’s spinal misalignment, muscle tension, or posture problems, our chiropractic team at Chiropractic Life and Wellness Center can help you find real relief from headaches and Tech Neck. Call 203-746-6543 today!
We’re trained to respond quickly to warning signs—blinking lights, loud alarms, urgent alerts. But the most important signal your body can send is pain—and it’s the one most people ignore. At in , , we believe back pain is not something to silence but something to understand. It’s your body’s way of saying something’s wrong,...
Did you know that when and how you eat your vegetables can affect how much nutrition you absorb? From garden to grocery store, nutrient levels change fast. At in New Fairfield CT, we help you make informed, simple choices for maximizing nutrition—without the stress. Fresh Is Best As soon as vegetables are harvested, they start...
In a nationwide survey by Consumer Reports, chiropractic care was rated the top treatment for back pain—outperforming all other therapies in both effectiveness and patient satisfaction. At Chiropractic Life and Wellness Center in New Fairfield, CT, we’re proud to offer the same high-quality care that earned this five-star distinction from one of America’s most trusted consumer organizations.
What the Survey Revealed
The survey included 14,000 individuals who had suffered from lower back pain in the past year and had not undergone surgery. With over 80% of Americans experiencing back pain at some point, the impact is widespread. Many participants reported that the pain disrupted sleep, reduced physical activity, and interfered with daily routines—including work and relationships.
Half of respondents said their pain lasted a week or more, and 88% experienced recurring symptoms throughout the year. For many, it was a chronic issue with life-altering effects.
Why Chiropractic Stood Out
Chiropractic care received the highest marks in both pain relief and overall satisfaction. Nearly 60% of those surveyed said they were “highly satisfied” with their chiropractic treatment—more than any other method.
“For the treatment of back pain, few options are better than chiropractic,” said Glenn Manceaux, D.C., a former president of the American Chiropractic Association. “Spinal manipulation is an evidence-based, drug-free, and effective option for managing lower back pain and related musculoskeletal issues.”
Interestingly, many patients had tried five or six other treatments before finding relief with chiropractic. What made the difference? A personalized, non-invasive approach that combines spinal adjustments, exercise, and lifestyle recommendations.
Get the Relief You Deserve
When trusted organizations and thousands of satisfied patients agree, it’s clear that chiropractic care is a top choice for back pain relief. If you’ve been living with discomfort, now is the time to explore a proven solution.
Contact Chiropractic Life and Wellness Center in New Fairfield, CT today at 203-746-6543 to schedule your appointment. Experience the five-star difference that chiropractic care can make in your life.
Jaw pain, clicking, and tightness can take a serious toll on your daily life—and if you’re experiencing symptoms like these, you may be dealing with TMD (temporomandibular joint disorder). At , we specialize in helping New Fairfield CT residents find lasting relief from TMD symptoms through gentle, effective chiropractic care. Signs You May Have TMD...
Spinal health is a key pillar of overall wellness—but it’s often overlooked until pain strikes. At in , , we see many patients whose back pain has disrupted their ability to work, sleep, or enjoy daily activities. Fortunately, you can reduce the risk of back pain with some simple lifestyle changes and smart habits that...
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