Many of us have been misled into thinking pain is a problem. A headache? Numb it. Gallbladder malfunctioning? Remove it. A sore throat? Soothe it. Although these seem like logical assumptions, the pain you are experiencing is actually the effect of the problem and not the cause. Medication Today Nowadays you are unable to turn...
Read More >>
...
Read More >>
...
Read More >>
...
Read More >>
...
Read More >>
Have you ever witnessed a professional or Olympic athlete that seems to be superhuman? Did you sit and watch mesmerized by their quick reflexes, amazing speed, and agility?
We all have. While many simply believe it’s “enhancement drugs” others, who are sports athletes, investigate further to find out what measures they are taking to become the 1% of athletes on the planet. We long to discover and duplicate the secret recipe of the top team behind them who can help rehabilitate an injured area and build a better stronger body while increasing performance naturally.
A research project published in the September 2005 edition of The Journal of Manipulative and Physiological Therapeutics showed that spinal dysfunction affects reaction times and performance. Simply it was able to prove that spinal dysfunction is related to slower and/or less accurate reaction times and cognitive function.
The double-blind, randomized, study was performed on thirty volunteers who had evidence of what the researchers called “cervical spinal joint dysfunction”. Researchers at the New Zealand Chiropractic College examined the volunteers to determine areas of spinal dysfunction. To begin with, it was noted in each subject how many areas of spinal dysfunctions were found. Later this information was compared to the results of the reaction times of the test results.
The study consisted of a range of computer-based tasks performed by the volunteers in order to determine various reaction times. The reaction times of the volunteers were then compared to their number of areas of spinal dysfunctions to see if there was any relationship.
The results showed that there was a connection between the number of areas of spinal dysfunction and certain types of reaction times. Researchers also noted that the types of reaction times affected by multiple areas of spinal dysfunction were therefore related to impaired cortical processing and significantly less accurate response selection. In fact, they found that the more areas of spinal dysfunction, the more it affected reaction times.
A follow on study by the researchers concluded that certain types of reactions times could be improved with spinal adjustments in regions of spinal dysfunctions. The ramifications of this study not only affect general health, but offer the basis of training and rehabilitation benefits for top athletes.
In addition to adding chiropractic and spinal rehabilitative care, top healthcare experts recommend following the tips below to ensure you are well-prepared to play full-out in any sport:
As many of the top athletes know, being the top 1% includes having regular chiropractic care. Having their body in optimal health and alignment allows them to achieve optimal results.
Our expert team and practice has been designed with that premise in mind. To play like a pro you must train, heal, and recover like a pro for maximized potential and ultimate success.
...
Read More >>
...
Read More >>
Are you in constant pain? Do you carefully balance between managing your pain vs. giving up and crying? Is it just too much?” If you can relate or watch someone you love suffer needlessly, read on for insightful information to help you understand and choose the best pain solution options from the experts in treatments of headaches, back pain, neck pain and other musculoskeletal conditions.
No one wants to worry constantly. We certainly don’t want to visit our chiropractor or family doctor for every ache and pain. But eventually we all experience physical problems, and it may be difficult to know how to solve them. Some problems are immediate and serious. For instance, if you suddenly experience crushing chest pain and radiating pain down your left arm, possibly with nausea, profuse perspiration, and a feeling of impending doom, you know you have to call “911” immediately. Also, if you awaken in the middle of the night with an intense, deep, sharp pain in your lower right abdomen, accompanied by vomiting and a fever, you also know that you need to go to the Emergency Room right away. In these exceptional cases, most people know which steps to take. But what should you do when your pain is not clear-cut and dramatic, as it is in a heart attack or acute appendicitis?
Overall, pain is a warning sign, but many problems that cause pain can resolve on their own. For example, you may twist an ankle on your daily walk. It may hurt to put weight on that ankle and there may even be a bit of swelling but within two days your ankle is much better. There was initial pain attributing to a soft tissue injury, possibly involving muscles, tendons, and/or ligaments; however, the injury was not so severe that your body’s ability to self-heal could not manage the situation. In the case of a higher degree of initial pain and more swelling, or if an improvement were not obtained within 48 hours, a visit to your chiropractor would be appropriate.
In borderline situations involving musculoskeletal pain, for instance back, neck, shoulder, or knee pain, your intuition and level of pain tolerance will be the deciding factor on when to seek professional assistance. But better to err on the side of caution and not lose the quality of life you desire by living and masking the pain.
When you suffer with debilitating neck and back pain you should consider an evaluation first by a qualified chiropractor. The majority of these spinal complaints are caused by irritation and inflammation of muscles, tendons, and ligaments that not only help create the structure of the spinal column but provide for the full mobility of the spinal vertebrae. By locating regions of your spine where mobility is decreased, your chiropractor is able identify the areas that are in need of treatment. The treatment includes not only restoring mobility to the spinal joints but the reduction of pressure and irritation on spinal nerves. By reducing the irritation and inflammation of the spinal soft tissues, the pain will reduce along with the adverse effects to the normal function of the spinal nerves.
The result of non-treatment for spinal nerve compression may include a wide range of other health problems. By addressing the source of many of these issues with chiropractic care, physical rehabilitation, and other recommendations based on an individual basis will help eliminate your neck and back pain and help contribute to your overall health and well-being.
Are you or a loved one suffering from so much pain that it is left you in a state of pain paralysis? Are the action steps to relieve the pain just too difficult for you to make? Do you feel like you have tried everything and are just too drained from the pain to make a clear decision?
If so, let us help you make an informed solution based decision. Our expert team is ready and waiting to help you begin to take the steps towards your next best day – pain free!
...
Read More >>