Workplace Ergonomics

workplace ergonomics

What is Ergonomics? Ergonomics is the practice of suiting the conditions in which a person works to the specific capabilities and job demands of that employee. It follows that, for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate changes can be made...

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Raking Leaves

Raking Leaves

If your home is subjected to leaves falling each year, you’ll have to rake them up, and probably more than once each season. And you’ll almost certainly know about the consequences of leaf-raking on the body, including strain and pain in the neck, the upper and lower back, and in the shoulders. Just because you’re...

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Chiropractic Rated #1 for Back Pain Treatment

rated #1 for back pain treatment

Chiropractic has received an important endorsement from America’s most trusted rating organization. Consumer Reports has named Chiropractic as the top-rated treatment for the relief of back pain in survey results gathered from over 14,000 people. Low back pain is one of the most common physical ailments with over 80 percent of people in the United...

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Strains, Pains and Automobiles

Strains Pains and Autobiles

Traveling in any mode of transport can be physically demanding. Even if the final destination is a luxury holiday, getting there can leave you tired, stressed and in pain. Sitting down for too long can cause significant problems for the body. No matter how comfortable the seat or surroundings, pressures build and blood flow is...

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Suffering for your Fashion

Suffering For Your Fashion

Even if you love fashion, you must know that it’s a pretty fickle beast. What’s in one day is passé the next. You spend hundreds on an item in March, and then wouldn’t be seen dead with it in May. But the worst of it is the toll it can take on you physically. No...

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Advice on Maintaining Good Posture

Maintaining Good Posture

Few people understand the true importance of maintaining good posture. Despite our hearing about it on a pretty regular basis, why it matters and how to achieve it remain a little murky for many. Why good posture matters Good posture is more than standing up straight. You have posture when you stand, walk, sit, kneel,...

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Chiropractic Resolved Finger Numbness

resolved finger numbness

CASE STUDY: A 45-year-old female patient complained of numbness and occasional tingling in her right little finger. Her symptoms had persisted for a two-week period. A series of tests revealed restricted range of motion and when compared to the left hand, the right was noticeably weaker. The patient was diagnosed with Ulnar Tunnel Syndrome (UTS)....

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